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In this article let’s take a look at one of the least understood elements in high level serving, body rotation.
In the pro game there is a wide rotational range, everything from virtually zero to Roger Federer. Yet this element is easy to master and any player can learn to add more racket speed and disguise following the simple progressions in this article. And I mean at any level. Check it out!
Check Out All the Articles in this series:
Introduction
Doing Your Own High Speed Video Analysis Simply and Inexpensively
The Serve
Swing Keys
Progressive Development
2nd Serve Spins and Placements
1st Serve Spins and Placements
A Complete Teaching Progression
Rhythm
Body Rotation
The Role Of the Legs
The Trophy Position
Toss
Contact Point
Swing Path
Technical Elements…