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In this second article on constructing or improving your serve, we outline the key positions in the Swing Path to develop the ability to hit with power, accuracy, spin–and confidence! See the checkpoints but more importantly the progressions and the methodology for mastering these fundamental components using mental imagery and kinesthetics–as well as the critical role of video and how to implement it.
Click Here to see my Introduction to this series which gives an overview of this new method and how we will apply it to all the strokes, starting now with the serve. Click Here to see the first serve article which gives a detailed analysis of the Roger Federer service, how to use it as a model, and how to modify depending on your level!
Check Out All the Articles in this series:
Introduction Doing Your Own High Speed Video Analysis Simply and Inexpensively
The Serve
Swing Keys Progressive Development 2nd Serve Spins and Placements 1st Serve Spins and Placements A Complete Teaching Progression Rhythm Body Rotation The Role Of the Legs The Trophy Position Toss Contact Point Swing Path Technical Elements