A New Teaching System: The Serve: Technical Elements


In the Introduction to my New Teaching Method, (Click Here) I outlined the elements of this advanced, multi-dimensional methodology for helping players develop world class fundamentals, based on years of high speed video research and my work with players from tour to club level. Now let's get started on the serve!

Find out the precise technical elements to serve the way you have always wanted: with power, accuracy, spin variety--and confidence! This article lays the foundation for the teaching progressions, development drills, and visual and kinesthetic keys you need to produce high level serves consistently under pressure. The teaching model I am presenting is based on the player with the simplest, most efficient, and possibly most effective service motion in tennis. Yes you have heard of him--Roger Federer.

Check Out All the Articles in this series:

Introduction
Doing Your Own High Speed Video Analysis Simply and Inexpensively

The Serve

Swing Keys
Progressive Development
2nd Serve Spins and Placements
1st Serve Spins and Placements
A Complete Teaching Progression
Rhythm
Body Rotation
The Role Of the Legs
The Trophy Position
Toss
Contact Point
Swing Path
Technical Elements...