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The toss is critical in the serving motion, because unless the ball is in the correct place, it’s impossible to create the contact point we described in the last article. (Click Here.) But the toss and the tossing motion are widely misunderstood. No, the motion is not straight down, straight up. No, you don’t make contact at the top of the toss. For many players the toss is a huge problem due to these misundertandings and a host of other problems. Here is the solution. See how to develop a consistent, pro level tossing motion for yourself!
Check Out All the Articles in this series:
Introduction Doing Your Own High Speed Video Analysis Simply and Inexpensively
The Serve
Swing Keys Progressive Development 2nd Serve Spins and Placements 1st Serve Spins and Placements A Complete Teaching Progression Rhythm Body Rotation The Role Of the Legs The Trophy Position Toss Contact Point Swing Path Technical Elements