Swing the back foot around as part of the swing—you will recover faster! No. Do that if you want to destroy the technical sequence of the stroke.
So how does recovery really happen? We’ve looked at the role of the back foot already. (Click Here.) But what it does and when is critical. Yes it comes around—eventually.
And then players push off and recover toward the center. But what is the actual sequence and how does it relate to the timing of the step to the ball and the forward swing? Here is the truth!...
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