First Two Steps: The Key to Quickness

Learn how to cover the whole court by learning the same footwork patterns as the pros.

Improvisation is what makes tennis so much fun. Every ball you hit or react to is different from the one before. Your opponent tries to hit a ball you can’t get to, and you try to do the same. The unpredictability
of the outcome makes each point fun. If every ball is different, then it makes sense for you have to have a movement system that can put you in the proper relationship to hit the ball no matter where it is on the court.

On television, the pros make their side of the court look small because they get to almost every ball. On the other hand, when you get on the court, your side looks huge because you can’t imagine
being able to get to every ball yourself.

I believe you can get to almost any ball by starting quickly and efficiently like the pros. And I can show you how.
Let’s go over the core principles of movement, and then see the top pro players use these patterns in actual competitive play.

Have you ever been walking down the sidewalk and,…