John Yandell: Ultimate Volley Fundamentals: Forehand

Following conventional wisdom you might have the wrong grip, you might think the volley is a punch, you might not be using shoulder rotation in the preparation and the forward swing. Trying to create spin, your swing plane might be way off.

Here is what really happens in high level forehand volleys and the two positions you need to develop a rock solid volley—all based on our new incredible high speed footage of Roger Federer and other skilled volleyers in the pro game....