Killer Forehand Part 1

The killer forehand isn't just about physical size and strength. Look at this young guy below on the right. Right now he's four feet tall, but he's got the proper technique and the proper fundamentals to give him a big, powerful forehand. Yeah, he's a little guy, but he's got the makings of a big killer forehand. Technique, not size, is the secret of the Killer Forehand. We're going to show you all the ingredients necessary to develop the killer forehand. We'll show you the correct techniques for both movement and for the stroke. You'll learn the pros and cons of the various grips, how to create an athletic foundation for better power and balance, first step reaction technique, all about footwork strides and footwork patterns, and you'll learn early and correct racquet preparation. We'll analyze the various hitting stances, your swing line and increasing your racquet speed, and We'll also look at the benefits of using the opposite arm. You'll learn a new technique called hip loading and how to properly recover after the stroke. Each of these areas are vital to the development of the killer forehand. In addition, you'll see how we have trained some of the...