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In this series of articles excerpted from his new book Maximum Tennis: 10 Keys to Unleashing Your On-Court Potential, Nick Saviano presents the keys to optimizing your technique, no matter what your level of play.
Focusing on the true fundamentals will allow your natural hitting style to emerge.
Focusing on the true fundamentals of technique will allow your natural hitting style to emerge, enabling you to hit cleanly, consistently, and with power. No standard technique or swing path for a stroke exists that is optimum for all players. However, there is an optimum technique for each individual player.
Every player is unique, with her own individual physical and psychological characteristics. What is optimum for one player, therefore, may not be optimum for another. That is why the world-class professionals in the game today use a variety of techniques.
Good technique is one of the keys to success in tennis; optimum technique is a key to reaching your full potential. The secret to optimizing your technique is to focus on the fundamentals of the game, while letting your own natural hitting style and flair evolve.
Understanding the Fundamentals of Technique
A great deal of confusion exists as to what fundamentals of…
