The Ideal Performance State

Playing competitive tennis is at least 50% mental, maybe up to 90% mental in some match situations.
That’s what top pros say. Of course, you need technical skills, but in close matches, when players are
often physically equal, mental toughness is the determining factor.

As a player, you’ve probably put significant time into developing and trying to improve
your game. You’ve practiced, invested in new racquets, and taken lessons. But how much time have you
spent developing the mental skills that are critical to playing your best, loving the competitive
experience, and fulfilling your real potential?

Of the thousands of hours most competitive tennis players devote to the game, only a
fraction are spent developing the mental game.

Players dream of hitting forehands like Andre Agassi or serving like Pete Sampras. But
the most important key to winning–consistent mental toughness–is within any player’s reach.

In this Tennisplayer.net series, we will train you to develop the same mental skills as the
top pros to play winning tennis. More importantly, these skills will allow you to enjoy the game and the
competitive experience in a way you might not have known possible.

The key to mental toughness is understanding how to create…