Walking the Mental Game Talk: Confidence

In the final on his way to a national seniors single's title, Jeff found himself doubting that he could win. See how he gave himself a dose of true belief and then his summary of the way he controlled his emotions throughout the tournament--and what it takes for the average player to begin to manage the myriad factors that influence competition.

Jeff has the cred because what he is talking about isn't only theory—it's coming from his successful competitive experience....