Walking the Mental Game Talk: Looseness and Focus

In part two of this series on the mental aspects of winning a gold ball, Jeff Greenwald explains two factors that went into his run to his third national men’s 40 and over title. (Click Here for Part 1) This article explains how he specifically trained for the tournament to play as loose as he possibly could, how he maintained and reestablished that looseness under pressure, and then how later in the tournament he combined that with the ability to narrow his focus at pivotal moments in the later rounds.

There are a ton of mental game cliches and it’s easy to say them. Putting real tools to work in real matches is different. See how it’s done by a champion who has walked the talk and how you can do it too regardless of your age or level.