Damien Lafont Ph.D. is a pioneer in mental, vision and movement study. Based in Melbourne, Australia, Damien is manager of Vida Mind ( Click Here for more info). He works with athletes and coaches from all sports interested in developing mental skills and improving performance. A certified teaching pro, he holds a degree in sport science and training as well as a doctorate in physics.
Damien Lafont
Mental Game
Students of professional tennis have noted how top players maintain a still head position, focusing on the contact point until well after the ball has left the strings. Roger Federer is widely recognized as the most dramatic example of head...
Mental Game
In my last article I outlined multiple components of the so-called "Zone" as described by top researchers and athletes in many sports. The article showed that there probably is no one Zone and the experience and the process of reaching...
Mental Game
Is the Zone real? If it is what are its characteristics? Is there one Zone or are there many? In this article let's review some surprising opinions from some the world's top researchers and athletes across multiple sports. The subject...