Your Forehand
and the Modern Forehand:Grip and Contact Height
John Yandell
Over the past 4 years we've used the high speed footage from Advanced Tennis to explore the modern forehand in pro tennis in virtually every aspect. Currently there are over a dozen detailed articles in the Advanced Tennis section on the modern forehand. These cover the commonalities and the differences among the top pro players. (Click Here.)
For me it's been a magical adventure and I have taken the time to go into the detail that I think the complexity of the subject requires. But I also feel that the time is now ripe to summarize what we've learned, and especially, to make it more accessible to everyone on Tennisplayer.
Many subscribers, I know, have mined these articles repeatedly. But I also know from the emails I get that many players aren't aware of everything we have done and of richness and depth of theses archives.
A recurring issue is what applies to whom. Although some readers have mistaken my intent, I never said that every player should hit the forehand like Roddick, or Nadal, or Federer--not in all respects anyway. I stated repeatedly that the main purpose was just to try to understand the pro forehand. But now it's time to spell out how it applies to your game.
So in "Your Forehand and the Modern Forehand," we'll try to synthesis everything we've learned over the last few years, and simplify it as much as possible. There will still be questions, but we'll try to lay them out and suggest what options apply when for what levels. We'll also do it in a new format, using voice over video commentary, which I hope will bring a new immediacy and clarity to the analysis.
In this article we start with the controversial topic of Grips. If you've followed the previous articles you know that there is a huge range of grip varations--probably at least six distinct patterns in the pro game. Should you base your grip on game style, ability level, or on the player you most admire? Or, what about the critical and usually unrecognized factor of Contact Height?
Click on the image and see my analysis!