Venus Williams: Serve Shes hit first serves at 129mph. Venuss serve clearly is one of the biggest weapons on the tour. But what about her technique? We've looked at the role of the back leg in Dr. Ben Kibler's articles....
In this series we are address the foundational elements in the strokes of the world’s best players. These the core...
As a leading research sports science and past chairman of the USTA Sports Science Committee, Dr. Ben Kibler has been...
Toni Nadal has been integral in his nephew Rafael Nadal's development and career. But to the outside world he remains an enigmatic figure. This is partly due to his reclusive and protective nature. No doubt he often presents a stern--even...
Apparently, I have South Florida Fever. Undaunted by memories of the heat, the humidity and the nightmare traffic I am headed back to the Miami Open. That's how much I love tennis. (Click Here to read last year's story.) And...
Buoyed by the success of the World Hardcourt Professional Championships (Click Here), Bill Tilden was convinced there was a market for a series of professional tournaments. Enlisting players such as Bobby, Don Budge, Fred Perry, and others, he formed a...
I believe that strength of movement is the single greatest weapon in a winning game, equally important in developing offense and defense. Explosive quickness gives you opportunities to control play, assert your offense, and attack. Having the speed to defend...
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