Bruce Elliott

Active Coach

Video Library (8 videos)

Name FPS Duration
The Power Serve Part 2 (2 of 14) Bruce Elliott’s serve biomechanics focusing on elbow extension, filmed from a technical instructional angle. The server’s continental grip is paired with a laid-back wrist that pronates aggressively through contact, emphasizing how grip and wrist action sync with full elbow extension.
3.4s
The Power Serve Part 2 Greg Ryan's forehand from the center of the baseline, filmed from a side CourtLevel angle. His follow-through wraps high over the shoulder while his weight transfers fully onto the front leg before he resets the non-hitting hand into a compact ready position.
4.8s
The Power Serve Part 2 (12 of 14) Bruce Elliott’s serve from a neutral stance position, filmed from a court-level side angle. His hips drive forward from a deep knee bend, with the back leg extending aggressively to push the pelvis up and into the court during the upward swing.
3.2s
The Power Serve Part 1 (4 of 7) Server’s first serve from a central position behind the baseline, filmed from a rear CourtLevel angle. At contact the racket face is slightly closed with the ball struck just above shoulder height, and the racket head accelerates steeply upward along the intended swing path.
8.8s
The Power Serve Part 2 (5 of 14) Server's internal-rotation-focused serve motion from the baseline, filmed from a rear biomechanical analysis angle. The rear view makes the strong wrist pronation and rapid forearm internal rotation at and just after contact clearly visible, with the wrist going from extended (laid back) to neutral as the racquet squares to the ball.
3.9s
The Power Serve Part 1 (3 of 7) Bruce Elliott’s serve from a stationary front view, filmed from CourtLevel. His hips load with a pronounced knee bend and then drive upward as both legs extend aggressively into the court during the upward swing.
11.8s
The Power Serve Part 2 (11 of 14) Flipper’s serve from a central baseline position, filmed from a rear court-level angle. His shoulders rotate well past 90 degrees relative to the baseline, creating a pronounced trunk coil that then uncoils sequentially from hips to shoulders during the upward swing.
4.6s
The Power Serve Part 2 (10 of 14) Bruce Elliot's serve from a central baseline position, filmed from a rear court-level angle. The racket face angle at contact is slightly closed with the strings tilted forward, and the contact point is well above head height with rapid upward racket head acceleration visible just before impact.
2.1s