John Sherwood

Active Coach

Video Library (6 videos)

Name FPS Duration
Crushing the Breaker (1 of 4) John Sherwood's second serve from the baseline, filmed from a neutral instructional angle. The follow-through is emphasized with a full extension toward the target and a deliberate recovery into a balanced ready position, reinforcing a calm, repeatable motion under pressure.
3.5s
The Inside Out Backhand (1 of 7) Serena’s serve from a neutral court position, filmed from a front animation angle. Her hips load with a deep knee bend and then drive upward together with an explosive leg extension that straightens through contact.
5.7s
Crushing the Breaker (2 of 4) John Sherwood's first serve return from a neutral return position, filmed from a standard rear animation angle. The contact point is taken slightly in front of the body with a firm, stable racket face and a compact swing path to control the server’s pace.
4.5s
The Inside Out Backhand (2 of 7) Novak’s mental game animation focusing on the inside-out backhand, presented from a conceptual, instructional angle. The sequence emphasizes how a relaxed hitting-hand grip and delayed wrist release support committing fully to the chosen target under pressure.
6.7s
The Inside Out Backhand (3 of 7) Andy’s mental game animation segment on the inside out backhand, filmed from a neutral instructional graphic angle. The shoulder and trunk rotation are broken down into clear phases, with a distinct emphasis on early shoulder turn and sequential trunk uncoil timing relative to the hitting arm.
6.8s
Crushing the Breaker (3 of 4) Sherwood's second serve return from a neutral return position, filmed from an instructional animated angle. The animation emphasizes a compact split-step into a stable, slightly open stance, with small adjustment steps setting up the return.
5.4s