Paul Lockwood

Active Coach

Video Library (4 videos)

Name	FPS	Duration
The Service Box (1 of 4) Paul Lockwood's animation on targeting thirds of the service box, filmed from a diagrammatic overhead angle. The contact point is illustrated with the racket face aligned to different target zones, clearly showing how small changes in face angle and swing path direct the ball to wide, body, or T locations.		7.3s
The Service Box (2 of 4) Player's serve from a central position on the baseline, filmed from a wide side angle. After contact the player lands inside the court with weight moving forward and quickly brings the racquet hand down while the non-hitting hand helps square the shoulders into a ready position.		7.9s
The Service Box (3 of 4) Paul Lockwood’s strategy animation on controlling the middle third of the court, filmed from a tactical overhead/diagram-style angle. Footwork emphasis is on small adjustment steps to hold central positioning and efficient recovery back toward the middle after each shot.		3.2s
The Service Box (4 of 4) Paul Lockwood's kick serve from a central baseline position, filmed from an animated side angle. The animation clearly depicts strong wrist pronation and an upward brushing motion with a loose grip to create heavy topspin.		3.5s