The Serve: The Hesitation Point

So how do you create the complex rotations in the upward swing on the serve described in the last article? (Click Here.) The first key is the timing of the racket entry into the backswing. Brian explains how the hesitation point in the backswing is critical to prevent the common problem of an early and forward entry.

This groundbreaking series shows how Brian applies his biomechanical research to working with real players on court....