Announcement

Collapse
No announcement yet.

movements on court drills: the right time

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • movements on court drills: the right time

    Hi
    I'm trying to improve my tennis, using the specific movements on court drills suggested by Pat Etcheberry.
    My question is:
    Is it better do these drills before or after the tennis lesson?
    Thanks in advance.
    Gian

  • #2
    Probably irrelevant. But if before make sure you warmup the way the articles explain. The main factor is going to be the frequency.

    Comment


    • #3
      Ok, thank you!
      Gian

      Comment

      Who's Online

      Collapse

      There are currently 3956 users online. 3 members and 3953 guests.

      Most users ever online was 31,715 at 05:06 AM on 03-05-2024.

      Working...
      X