Lag and Snap?
Or Should That Be Lag and Stroke?

John Craig

One of the trendiest but worst ideas being promulgated by internet pros is the belief that the key to the modern forehand is something with the wrist called "lag and snap."

John Craig takes a look at the reality of what happens on the forehand and why lag and snap is a myth. If you are trying to achieve lag and snap, stop now and listen to what John has to say!