In this series of articles we've taken a close look at the two-handed backhand in pro tennis and broken it down into the commonalities and the differences among the various players and styles. (Click Here.) We've looked at many or...
Many coaches talk about the role of the shoulders and the arms in producing power. Many talk about different stance...
In my first article for Tennisplayer, I'm going to show you the most common tennis stroke errors I've seen as a working biomechanist and coach for the last 20 years. And we're going to talk about how you can correct...
Surprisingly few people are in this world are great competitors. A study done of fighter pilots in World War II found that less than 5% of all the Allied fighter pilots shot down virtually all the enemy planes. The other...
It is a vast understatement to say that Ken Rosewall had a successful career as a tennis player. But the one aspect of his career that was truly stunning was its longevity. This is a player who won the Wimbledon...
This month's Your Strokes is has a bit of an exotic flavor, coming to us from a well-known coach in Brazil, Paulo Carneiro. It was filmed on amazing looking red clay court that appears to be surrounded by jungle. Paulo...
Stage 5: Competition What training if any should you continue to do during the competitive phase? This depends on how long the competitive phase lasts and how tough your matches are. Unwind Definitely you will want to do some light...
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