Why haven't we looked at Andy's backhand before? In this series of articles we've taken a close look at the two-handed backhand in pro tennis and broken it down into the commonalities and the differences among the various players and...
Look closely at the legs--can you see True Alignment? Many coaches talk about the role of the shoulders and the...
Click Photo to listen to Dr. Jack talk about the significance of errors. In my first article for Tennisplayer, I'm going to show you the most common tennis stroke errors I've seen as a working biomechanist and coach for the...
Surprisingly few people are great natural competitors, but the average person can learn their techniques. Surprisingly few people are in this world are great competitors. A study done of fighter pilots in World War II found that less than 5%...
Minimal, fluid, and effortless: Rosewall's legendary backhand. It is a vast understatement to say that Ken Rosewall had a successful career as a tennis player. But the one aspect of his career that was truly stunning was its longevity. This...
Check out Paulo's forehand and that court! This month's Your Strokes is has a bit of an exotic flavor, coming to us from a well-known coach in Brazil, Paulo Carneiro. It was filmed on amazing looking red clay court that...
Stage 5: Competition What training if any should you continue to do during the competitive phase? This depends on how long the competitive phase lasts and how tough your matches are. Unwind Definitely you will want to do some light...
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