In the previous articles based on the high speed footage developed by Advanced Tennis (Click Here) we've looked at the preparation, the backswings, the hitting arm positions, and the stances on the two-handed backhand of the best players in the...
What happens when pro players hit the return of serve? It's a simple question, without a simple answer As Administrator...
Perhaps the most beautiful stroke in tennis is the one-handed backhand. It's always a pleasure to watch the great one-handed backhand players. But as beautiful as the shot is, it also comes with its thorns. The biggest dilemma facing players...
In my first article on the STEP, STEP, RIP, I explained how the step, step, rip movement pattern is the most natural and instinctive way to judge, move and time the slow ball. The result was a solution to hitting...
In the last article we looked at the first stage of momentum: when momentum is totally with you. Now let's look at Stage Two, When Momentum Is With You (but not totally with you). (For Part 1 and Part 2...
"Swing High to Low" to hit the underspin. It's one of the great truisms we all believe about hitting tennis balls. It's up right there with "Swing Low to High" for topspin. And if we look at most of the...
Stage 4 in your training program is Preparing for Competition. The duration in Stage 4 is again three weeks. The workout frequency is two days per week. Playing Tennis In Stage 4, playing tennis becomes more crucial. You should play...
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