How imagination reveals—and limits—our mental game Eight years ago, while working on a project for Wilson Racquet Sports titled Mental Readiness, I interviewed several of their top contract professionals, including Roger Federer, Grigor Dimitrov, Gaël Monfils, Simona Halep, Venus Williams,...
The date was June 22, 2008. On a temperate Sunday evening in London, I sat on Centre Court at Wimbledon...
Juggling is a valuable skill for tennis players and a powerful teaching tool for coaches. The physical benefits of juggling...
February is one of the hardest months for tennis players. Indoor courts are scarce, schedules are inconvenient, and prime court...
Everyone who plays tennis is well aware of the need to build strong movement techniques; that is, a way to get to the ball in an efficient, powerful way so that the player arrives in place to make the best...
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