Alistair Higham
Active
Coach
Video Library (30 videos)
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FPS |
Duration |
Offense As Defense (6 of 9)
Alistair Higham discusses mental game strategy from an on-court standing position, filmed from a front camera angle. His shoulder line and upper trunk stay relatively square to the audience, with only subtle trunk rotation used to emphasize key points about managing momentum and keeping the match running.
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14.4s |
When Momentum Is With You (11 of 12)
Alistair Higham discusses James Blake’s “choke” moment and momentum shift, filmed from a front, interview-style angle. His forward-leaning posture and animated hand movements emphasize how quickly a player’s mental state and recovery routines can change after a high-pressure point.
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7.8s |
When Momentum Is With You (12 of 12)
Tim Henman’s forehand from a central baseline position, filmed from a side animation angle. The contact point is slightly in front of his lead hip with the racket face marginally closed, and the racket head accelerates upward along a low-to-high path through the strike.
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4.7s |
Alistair Higham: When Momentum is Totally Against You (1 of 3)
Alistair Higham’s mental game session on dealing with momentum swings is presented from a front-facing, talk-to-camera angle. His hand gestures and head position at key teaching moments make it easy to link specific mindset concepts to practical on-court decision points.
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9.4s |
When Momentum is Against You (1 of 9)
Sebastien Grosjean’s missed forehand from a neutral baseline position, filmed from a broadcast-style side angle. His semi-western grip is evident in the closed racket face at takeback, and the lack of late wrist pronation leaves the strings slightly misaligned at contact, contributing to the error.
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5.2s |
When Momentum Is With You (1 of 12)
Rafael Nadal’s forehand from the center of the baseline, filmed from a side angle. His semi-western grip is evident with a pronounced wrist lag on the take-back that unwinds into strong pronation through contact.
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7s |
When Momentum Is Neutral (1 of 4)
Alistair Higham discusses momentum control and mental routines in a neutral match situation, filmed from a court-level side angle. His follow-through in explaining concepts moves from describing the current state to resetting focus, with his body orientation and hand gestures returning to a calm, centered position that models a composed ready state between points.
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5.6s |
When Momentum Is With You (2 of 12)
Alistair Higham discusses the mental turning point of a tennis point, filmed from a presentation or interview-style camera angle. His body orientation and subtle shifts in stance emphasize how players should mentally “reset” their footwork and posture between shots to ride positive momentum.
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5.6s |
When Momentum is Against You (2 of 9)
Rafael Nadal’s forehand from the ad side, filmed from a rear court-level angle. His semi-western grip is evident with the racket face closed at takeback and a pronounced wrist lag that unwinds into a strong pronation through contact.
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5.7s |
When Momentum Is Neutral (2 of 4)
Alistair Higham’s rally analysis segment on neutral momentum is presented from a front, court-level angle. The player’s semi-western forehand grip and stable wrist position are easy to see, with minimal wrist snap at contact to emphasize consistency over aggressive acceleration.
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3.8s |
Alistair Higham: When Momentum is Totally Against You (2 of 3)
Marat Safin’s mental game sequence during a momentum shift, filmed from a broadcast-style court-level angle. His body language changes in his footwork patterns, with slower, heavier recovery steps and reduced split-step intensity as the point pressure increases.
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13s |
When Momentum Is With You (3 of 12)
James Blake's negative reaction sequence on court, filmed from a side animation angle. His racket drops loosely in his hand at about waist height while his shoulders tense and his head turns away from the contact zone, emphasizing a clear break in his hitting routine.
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12s |
When Momentum is Against You (3 of 9)
Federer’s point sequence between rallies from a neutral court position, filmed from a side angle. His recovery routine includes a deliberate turn away from the court and controlled breathing before re-establishing a balanced ready posture for the next point.
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22.2s |
When Momentum Is Neutral (3 of 4)
Nadal's forehand from a neutral baseline position, filmed from a side animation angle. His split-step is clearly timed just before the opponent's contact, leading into a quick pivot and semi-open stance as he loads on the outside leg before driving into the shot.
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2.5s |
When Momentum Is With You (4 of 12)
Alistair Higham discusses Justine Henin’s energetic “pump” celebration animation as a mental game tool, filmed from a presentation-style front angle. The focus is on how the repeated arm pump uses a firm, clenched fist and fixed wrist position to reinforce positive emotional intensity and momentum between points.
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4.3s |
When Momentum Is Neutral (4 of 4)
Tim Henman’s mental game segment with Alistair Higham, filmed from a front interview-style angle. Henman’s relaxed upper body and steady head position at “contact” in his explanations mirror a composed, neutral mindset he describes for handling momentum shifts.
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4.5s |
When Momentum is Against You (4 of 9)
Alistair Higham discusses Nicolas Kiefer’s positive body language between points from a courtside perspective. His deliberate upright walk, quick but controlled turns, and consistent ready position stances illustrate how purposeful footwork routines can support a confident mindset during momentum swings.
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3.8s |
Alistair Higham: When Momentum is Totally Against You (3 of 3)
Alistair Higham’s mental game segment with Taylor Fritz focuses on handling momentum shifts during an exhibition match, filmed from a mixed broadcast and courtside angle. Hip and leg patterns are discussed in terms of how players physically respond under pressure, including how they reset their stance and leg load between points when momentum is against them.
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3.3s |
When Momentum is Against You (5 of 9)
Ferrero’s negative body language sequence during a changeover, filmed from a side court-level angle. His slumped shoulders and downward racket position at rest make the racket appear almost dragged beside him, emphasizing a low, dejected posture.
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6.2s |
When Momentum Is With You (5 of 12)
Alistair Higham discusses responding in kind to shifts in momentum in a tennis match, filmed from a front-facing interview angle. His seated posture keeps the hips relatively still while his legs remain grounded, underscoring the idea of staying physically settled as the mind responds to changing match dynamics.
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3.8s |
When Momentum is Against You (6 of 9)
Alistair Higham discusses a turning-point point in Coria’s match, filmed from a standard front-facing interview angle. His upper body and hand gestures follow through decisively as he explains how players mentally recover between points and reset their focus when momentum is against them.
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11s |
When Momentum Is With You (6 of 12)
Alistair Higham discusses Taylor’s negative posture on court in a mental game context, filmed from a presentation-style, front-facing angle. His upper body remains slightly hunched with rounded shoulders and limited trunk lift, illustrating how diminished shoulder alignment and reduced trunk openness can reflect and reinforce negative momentum states.
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9s |
When Momentum is Against You (7 of 9)
Alistair Higham discusses mental game strategies for raising intensity when momentum is against you, filmed from a front-facing interview angle. His steady eye contact and consistent head position emphasize a composed delivery that mirrors the controlled, deliberate “reset” he advocates between points.
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3.9s |
When Momentum Is With You (7 of 12)
Alistair Higham discusses Maria Sharapova’s return routine and body language between points from a side-court perspective. Her consistent pacing, deliberate breathing, and fixed gaze illustrate how she uses physical routines and posture as footwork cues to stay mentally composed and ready for the next point.
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4.9s |
When Momentum is Against You (8 of 9)
Federer plays a neutral rally point from mid-court, filmed from a rear camera angle. His shoulders and trunk stay relatively quiet and compact between strokes, with a consistent, early shoulder turn that uncoils smoothly in sync with each hit, reflecting controlled body language under pressure.
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18.6s |
When Momentum Is With You (8 of 12)
Alistair Higham discusses managing on-court distractions and momentum shifts in match situations, filmed from a presentation-style, front-facing angle. His follow-through in explanation includes clear hand gestures that reset to a neutral position, mirroring the mental “reset” and recovery routines he recommends between points.
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5.4s |
When Momentum Is With You (9 of 12)
Alistair Higham discusses a bad line call situation and its impact on momentum in a tennis match, filmed from a presentation-style, front-facing angle. His lower body remains mostly still with a slight, grounded stance, using minimal hip and leg movement to emphasize calm control and emotional stability under pressure.
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6.9s |
When Momentum is Against You (9 of 9)
Alistair Higham discusses momentum management and mental resilience in match situations, filmed from a front-facing interview angle. His upper body remains relatively still with minimal shoulder rotation, emphasizing trunk stability and controlled posture as he talks through pressure scenarios.
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8s |
When Momentum is Totally With You (1 of 7)
Alistair Higham analyzes Maria's match-point rally from a tactical and mental perspective, filmed from a standard broadcast angle. At contact you can see how her racket face stays stable through the ball with a committed, accelerating swing path that reflects her intent to finish the point decisively under momentum.
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3.2s |
When Momentum is Totally With You (2 of 7)
Taylor’s reaction after a point on the baseline, filmed from a rear court-level angle. His footwork noticeably slows and his stance becomes more upright and static between points, indicating a drop in ready-position intensity after the frustration.
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7s |
