David Bailey

Active Coach

Video Library (116 videos)

Name FPS Duration
The Power Move (10 of 10) David Bailey's footwork drill from the center of the court, filmed from a side angle. His hips stay low with a deep knee bend as he loads, and you can see an aggressive forward leg drive as he pushes explosively into each step.
11.7s
The Contact Move (10 of 11) David Bailey's animation rhythm steps footwork drill at the center of the court, filmed from a side angle. His recovery emphasizes quick, rhythmic split-steps with weight transferring smoothly back to a neutral ready position after each movement pattern.
13.5s
The Contact Move (11 of 11) David Bailey's Cha Cha Cha contact move footwork pattern from the center of the court, filmed from a court-level angle. After the contact move step, he quickly replaces the outside foot and brings both hands back toward a neutral ready position to recover for the next ball.
11.3s
Contact Moves: The Front Foot Hop (1 of 8) Justine’s forehand from the center of the court, filmed from a court-level side angle. After contact she lands on the front foot with a small hop and quickly brings both hands back toward a neutral ready position to recover for the next shot.
6.5s
Contact Moves: Rally Returns: Low Spin (1 of 5) David Bailey's low-spin rally return footwork medley from a neutral court position, filmed from a court-level angle. The wrist stays relatively firm with minimal lag, matching the low-spin intent while the grip remains steady through contact.
5.2s
Contact Moves: Aggressive Returns (1 of 12) David Bailey's footwork medley for aggressive returns, filmed from a mixed set of court-level and side angles. The shoulder and trunk rotation are consistently loaded early so the chest stays side-on through the split step, then uncoils in sync with the first crossover step to drive into the return.
7.6s
World Class Movement: Overview (1 of 6) David Bailey's footwork animation medley from a neutral court position, filmed from a mixed series of side and rear angles. Across the sequences, the shoulders and trunk repeatedly coil over a stable base and then uncoil in sync with the change of direction, emphasizing how early upper-body rotation initiates and supports each movement pattern.
15.7s
Contact Moves: Rally Returns (1 of 7) David Bailey's footwork medley on rally returns from a central baseline position, filmed from a mixed series of angles. Across the animations you can see clear loading on the outside leg with a pronounced hip and knee bend before pushing off into recovery steps.
5.5s
David Bailey: Return of Serve Contact Moves Introduction (1 of 13) David Bailey's return of serve footwork animations from center court, filmed from a side angle. His recovery steps clearly bring him back toward a neutral ready position with the racquet prepared in front of his body after each simulated contact.
6.7s
All Court Tennis: The Grips Generic player's mixed stroke animation sequence from a neutral court position, filmed from a side CourtLevel angle. The footwork pattern clearly alternates between split-step preparation and small adjustment steps into a neutral stance before each simulated stroke.
The Contact Move (1 of 11) David Bailey's footwork drill from the center of the baseline, filmed from a side angle. His split-step is clearly timed just before the imaginary contact point, followed by quick adjustment steps into a neutral stance before recovering back to his starting position.
8.4s
The Mogul Contact Move (1 of 5) David Bailey's forehand from the center of the court, filmed from a court-level side angle. His mogul contact move features a pronounced outside leg plant with a low base, followed by a quick inside leg recovery step that readies him for the next shot.
15.2s
The Power Move (1 of 10) Nadal's forehand from a neutral position, filmed from a side animation angle. The racket meets the ball slightly in front of his lead hip with a closed face and a steep low-to-high swing path, creating pronounced racket head acceleration through contact.
10.7s
The Contact Moves Revisited: Counter Attacking (1 of 4) David Bailey's pivot footwork pattern is shown from a central baseline view at court level. The sequence emphasizes how the outside foot plants and then rapidly pivots to let the hips and racket turn into contact without overstepping the hitting zone.
5.1s
The Contact Moves: Pivot Moves (1 of 6) Flash's pivot move footwork drill from the center of the court, filmed from a court-level side angle. After each pivot he lands with weight clearly shifted onto the outside leg and quickly re-centers into a ready position with both hands returning to the racket.
12.2s
Contact Moves: Defensive Returns (1 of 9) David Bailey’s footwork animation for the defensive “power move” return, filmed from a side angle. The animation clearly depicts a deep knee bend and aggressive forward leg drive as the hips stay loaded and then rotate through the contact move.
4.2s
Contact Moves: The Spin Moves (1 of 5) Flash's spin move footwork during a neutral baseline exchange, filmed from a side angle. He plants his outside foot then pivots sharply on it into a spin move, using quick recovery steps to get back into a neutral stance on the baseline.
11.4s
The Contact Moves Revisited: Attacking (1 of 8) David Bailey's attacking footwork medley from a central baseline position, filmed from a court-level angle. You can clearly see how his hips stay low with consistent knee flexion as he drives off the outside leg to load and explode into each attacking step pattern.
10s
The Contact Move: Part 2 (1 of 5) David Bailey's contact move footwork pattern from the center of the baseline, filmed from a side CourtLevel angle. His staggered neutral stance into the contact step is clear, with a small adjustment hop and immediate recovery crossover step back toward the center.
6.8s
David Bailey: Return of Serve Contact Moves Introduction (2 of 13) David Bailey's return-of-serve footwork drill from the center of the baseline, filmed from a rear court-level angle. The racket moves into contact with a slightly closed face at about waist height as the player uses a quick split-step and adjustment steps to time the strike.
148.4s
David Bailey: Return of Serve Contact Moves Introduction (3 of 13) Andre Agassi’s return of serve footwork animation from the center of the baseline, filmed from a side angle. The trunk coil and uncoil are clearly timed with the split step and first adjustment step, with the shoulders rotating as a unit with the hips to organize the contact move.
8.6s
Contact Moves: Aggressive Returns (2 of 12) Novak Djokovic's return footwork sequence on an aggressive contact move, filmed from an animated side view. The animation clearly depicts the racket meeting the ball slightly in front of his lead hip with a closed racket face, emphasizing how his swing path matches his forward momentum into the court.
4.7s
Contact Moves: Defensive Returns Roger Federer's footwork movement patterns in a neutral court position, filmed from a side animation angle. The contact point is modeled with the racket slightly in front of the body and the strings square to the incoming ball, emphasizing how the racket travels on an upward path through contact.
4.8s
Contact Moves: Defensive Returns (2 of 9) Federer's defensive return movement from a neutral baseline position, filmed from a side animation angle. His continental grip stays relaxed with a noticeable soft wrist, allowing a late, subtle wrist firming just before contact to stabilize the racquet face on the defensive block.
12.9s
Contact Moves: Defensive Returns Federer's forehand from a central baseline position, filmed from a side animation angle. His semi-western grip is clear, and the animation emphasizes his pronounced wrist lag before a sharp pronation through contact.
World Class Movement: Overview (2 of 6) Roger Federer's movement and footwork patterns on a neutral baseline rally ball, filmed from a side animation angle. His timing of the split-step into a quick pivot and crossover step sequence is clear, with a neutral stance on contact followed by efficient recovery steps back to his ready position.
28.9s
The Contact Move: Part 2 (2 of 5) David Bailey's animation of forward transfer footwork into a forehand from a neutral court position, filmed from a side angle. The racket moves forward with a slightly closed face at contact, meeting the ball just in front of the lead hip as the weight transfers into the front foot.
14.4s
Contact Moves: Rally Returns: Low Spin (2 of 5) David Bailey’s rally return footwork animation from a neutral court position, filmed from a side angle. His hips and legs clearly show the outward “outstep” push, with a strong lateral drive off the outside leg and a low, loaded knee position before recovering back toward the court.
6.1s
The Power Move (2 of 10) Pete’s movement sequence during a neutral baseline exchange is filmed from a side court-level angle. His split-step lands just before the opponent’s contact, followed by a quick crossover step into an open stance that he uses to load and then recover back toward the center.
5.7s
Contact Moves: Rally Returns (2 of 7) Serena's rally return footwork sequence is filmed from a side animation angle. She executes a sharp pivot off her outside foot into an open stance, with a clear split-step preceding the turn and a small adjustment hop to set her contact position.
5.8s
The Mogul Contact Move (2 of 5) David Bailey's mogul contact move footwork pattern around the contact zone, filmed from an animation-style side angle. The racket moves through contact with a slightly closed face and a low-to-high path, timed precisely with the outside foot plant to keep contact just in front of the body.
7.7s
The Contact Moves Revisited: Building Points (1 of 6) David Bailey’s footwork spin move pattern from the center of the court, filmed from a side animation angle. The wrist stays relaxed with a subtle laid-back position through the unit turn, then firms up into a stable, neutral alignment just before the simulated contact point.
7.2s
The Contact Move (2 of 11) David Bailey's footwork drill on contact moves from a neutral court position, filmed from a side angle. You can clearly see the hips stay low with a deep knee bend as the outside leg loads, then drive forward with a strong push-off that brings the hips through toward the intended contact point.
11.1s
The Contact Moves Revisited: Counter Attacking (2 of 4) David Bailey's two-foot pivot footwork pattern for counter-attacking, filmed from an instructional animation angle. The animation clearly depicts how both feet rotate together while the upper body stays coiled, setting up a balanced recovery back toward a neutral ready position.
2.3s
The Contact Moves: Pivot Moves (2 of 6) David Bailey's two-foot pivot movement pattern on a neutral court position, filmed from a side angle. His hips and knees load together before the pivot, with a clear transfer of weight through both legs as they rotate to realign the body toward the intended contact.
6.1s
World Class Movement: Overview (3 of 6) David Bailey’s movement and footwork patterns are presented from a central instructional view, filmed from a court-level angle. You can clearly see how his hips stay low with consistent knee flexion as he drives off the outside leg to change direction efficiently.
13.7s
Contact Moves: The Front Foot Hop (3 of 8) Agassi's neutral stance forehand from the center of the court, filmed from a side angle. After contact he lands on the front foot with a distinct hop that drives his weight forward, then quickly re-centers his stance into a compact ready position with the non-hitting hand coming back in front of his body.
10.6s
Contact Moves: Aggressive Returns (3 of 12) Djokovic's return footwork sequence on an aggressive return, filmed from a side animation angle. His split-step lands just before the opponent’s contact, followed by a sharp crossover step into the court and a balanced recovery step back toward the baseline.
11.6s
Contact Moves: Defensive Returns (3 of 9) David Bailey’s defensive return footwork using a drop step from the baseline, filmed from a side angle. His recovery emphasizes a quick drop step to create space while his upper body stays slightly closed, enabling him to transfer weight back into a balanced ready position after the shot.
19s
The Contact Move (3 of 11) David Bailey's footwork drill at the baseline, filmed from a side angle. You can clearly see the aggressive push-off from the outside leg and the rapid recovery steps that keep his hips loaded and ready to drive back toward the center.
9.5s
The Power Move (3 of 10) Ivanovic's movement and split-step preparation in a neutral court position, filmed from an animated side angle. Her quick adjustment steps into a semi-open stance and immediate recovery shuffle after planting the outside foot are clearly visible from this view.
11s
David Bailey: Return of Serve Contact Moves Introduction (4 of 13) David Bailey's return footwork drill from the center of the baseline, filmed from an elevated side angle. His split-step timing into the contact move is clear as he pushes off the outside leg and uses small adjustment steps to recover back to his ready position.
6.5s
The Contact Moves Revisited: Attacking (6 of 8) David Bailey's lateral transfer footwork pattern is shown at court level from a side angle. The shoulders and trunk clearly rotate as the outside leg loads and then uncoil in sync with the push-off, emphasizing how upper-body coil is timed with the lateral weight transfer.
7.7s
Contact Moves: The Spin Moves (3 of 5) David Bailey's forehand Spin Move contact pattern from the center of the court, filmed from a court-level angle. The shoulders and trunk visibly coil early against the direction of movement, then uncoil in sync with the outside leg push-off to redirect momentum around the contact point.
4.3s
The Contact Moves Revisited: Counter Attacking (3 of 4) David Bailey's one-foot pivot footwork drill from the center of the court, filmed from a side angle. You can clearly see how the hitting-hand wrist stays relaxed with a slight lag as the player plants on one foot and pivots into contact.
3.3s
The Mogul Contact Move (3 of 5) Flash’s FH approach footwork from the center of the court, filmed from a side animation angle. His semi-western forehand grip is set early, and you can see a stable wrist with controlled lag maintained into contact as he moves out to the ball using the Mogul Contact Move pattern.
9.3s
Contact Moves: Rally Returns: Low Spin (3 of 5) David Bailey’s footwork animation focuses on rotation around the body’s axis, filmed from a clear side view. You can see the coordinated pivot of the hips and shoulders around a stable spine, with the feet adjusting in small steps to keep the stance aligned through the rotational move.
3.8s
Contact Moves: Rally Returns (3 of 7) Serena Williams' groundstroke swing sequence animation from a neutral court position, filmed from a side angle. Her follow-through finishes high across her body as her weight transfers onto the front foot and she quickly returns the racquet to a ready position in front of her torso.
5.1s
The Contact Moves: Pivot Moves (3 of 6) David Bailey's animation of torso rotation during a neutral stance groundstroke from the center of the baseline, filmed from a side angle. The racket is shown meeting the ball slightly in front of the lead hip with a closed racket face and an upward swing path that accelerates through contact.
9.5s
The Contact Move: Part 2 (3 of 5) David Bailey’s contact move footwork pattern filmed from a side animation angle. The sequence makes clear how the hitting-side wrist stays laid back through the unit turn, then firms up with a subtle snap into contact as the feet land into the contact move.
7.7s
World Class Movement: Overview (4 of 6) David Bailey's movement and footwork patterns around the court, filmed from a mixed animation and live-action instructional angle. The wrist remains relatively neutral with minimal flexion or extension, emphasizing relaxed grip pressure that supports quick racket preparation during movement.
17.1s
Contact Moves: Rally Returns (4 of 7) David Bailey’s contact-move rally return footwork sequence from a central baseline position, filmed from a side animation angle. The animation clearly separates shoulder turn from trunk rotation, showing how the shoulders coil earlier while the trunk follows in sequence into contact.
6.4s
The Contact Moves Revisited: Building Points (2 of 6) Flash's FH from the middle of the court, filmed from a court-level side angle. His hips stay closed longer while the knees load deeply, then the legs drive up and forward to support the high-spin forehand.
5.6s
The Mogul Contact Move (4 of 5) TennisPlayer_Flash's neutral hitting stance and recovery footwork pattern in the center of the baseline, filmed from a court-level side angle. The shoulder and trunk uncoil into contact and then rapidly re-center, with the torso rotating back toward neutral in sync with the first recovery step to set up the next movement.
9s
Contact Moves: Rally Returns: Low Spin (4 of 5) David Bailey's ideal contact move footwork pattern for rally returns is shown from a side animation view. The racket meets the ball slightly in front of the lead hip with a moderately closed face, emphasizing a low-to-mid contact height suited to handling low-spin balls.
13.5s
Contact Moves: Defensive Returns (4 of 9) Jo-Wilfried Tsonga’s defensive return footwork drill from a neutral position, filmed from a side animation angle. His shoulders and trunk coil early against the incoming ball, then uncoil in sync with the hip rotation so the upper body stays slightly closed through contact before releasing into recovery.
9.1s
The Contact Moves Revisited: Building Points Player's lateral hop footwork drill at the baseline, filmed from a side angle. The racket stays relatively quiet with a stable face angle during the hop, while contact is made slightly in front of the body with a compact swing path.
David Bailey: Return of Serve Contact Moves Introduction (5 of 13) Nadal's neutral midpoint movement and recovery footwork pattern, filmed from a mid-court instructional animation angle. His recovery steps bring him back toward a balanced ready position with the racket prepared in front and weight centered for the next movement.
9.7s
The Contact Moves: Pivot Moves (4 of 6) Flash's forehand from the center of the baseline, filmed from a side CourtLevel angle. He plants his outside foot and uses a one-foot pivot to rotate his hips into the shot before pushing off into a small recovery step.
9.2s
The Power Move (4 of 10) Pete’s recovery footwork sequence from a neutral baseline position, filmed from a side angle. His continental-ready grip stays relaxed with minimal wrist tension, allowing a soft, slightly cocked wrist that quickly adjusts for the next shot during the recovery steps.
8.7s
The Contact Move: Part 2 (5 of 5) David Bailey's return from a neutral position, filmed from a side angle. His weight transfers aggressively into the court with a long forward follow-through, finishing in a compact ready position with both hands quickly back on the racquet.
10.1s
The Contact Move (4 of 11) David Bailey's contact move footwork pattern at the baseline, filmed from a side angle. The side view makes it clear how his shoulders stay closed longer than his hips, with the trunk uncoiling later to sequence the kinetic chain into the hitting phase.
4.2s
Contact Moves: Rally Returns (5 of 7) Ana’s rally return footwork drill from a neutral baseline position, filmed from a side animation angle. Her racket meets the ball slightly in front of her lead hip with a closed racket face, and the swing path drives forward through contact with noticeable racket head acceleration.
11.3s
Contact Moves: Rally Returns: Low Spin (5 of 5) David Bailey's neutral-stance BH from the center of the baseline, filmed from a side animation angle. His weight transfers from the back leg to the front leg as he drives through contact, then he quickly re-centers his feet into a balanced ready position with the racket prepared for the next shot.
11.3s
The Contact Move: Part 2 (4 of 5) David Bailey’s two-handed backhand from a neutral position, filmed from a side court-level angle. The racket face stays square through contact at about waist height, with the racket head accelerating forward on a slightly upward path as the weight transfers into the front foot.
7s
The Contact Moves Revisited: Building Points
The Mogul Contact Move (5 of 5) David Bailey’s diagonal court movement drill from the center of the baseline, filmed from a rear angle. His hips stay low with a deep knee bend as he drives off the outside leg, creating a clear diagonal push pattern through the legs on each change of direction.
24.7s
David Bailey: Return of Serve Contact Moves Introduction (6 of 13) David Bailey's footwork animation for a down-the-line movement pattern, filmed from a court-level side angle. The sequence emphasizes how the hips stay relatively closed while the knees flex deeply to load, then extend aggressively to drive the legs along the line of movement.
8.7s
Contact Moves: Defensive Returns (5 of 9) Hewitt's defensive return footwork drill from a neutral position, filmed from a side animation angle. The racket meets the ball slightly in front of his body with a stable, square face as his feet adjust in small recovery steps immediately after contact.
14.8s
The Power Move (5 of 10) David Bailey’s junior player footwork drill is filmed from a side animation angle. The racket stays mostly neutral with a compact backswing while the contact point is timed to match the explosive first step emphasized in the Power Move concept.
16.4s
Contact Moves: The Front Foot Hop (5 of 8) David Bailey's footwork drill on front-foot hops is filmed from a side court-level angle. His split-step leads directly into a quick forward plant on the front foot, with a distinct upward hop and immediate recovery step back to a ready stance.
15s
The Contact Move (5 of 11) David Bailey's contact move footwork drill performed at the baseline, filmed from a side angle. The side view makes the degree of shoulder rotation relative to the hips clear as the trunk coils on the loading hop and then uncoils in sync with the outside leg push-off toward the imaginary contact point.
3.4s
Contact Moves: The Spin Moves (5 of 5) Flash's neutral-court movement during a reverse spin contact move, filmed from a side angle. After contact he pivots on the outside leg with the non-hitting hand counterbalancing behind him before re-centering into a ready position.
4.9s
The Contact Moves Revisited: Attacking (2 of 8) Andre Agassi's attacking forehand from the baseline, filmed from a side animation angle. The racket meets the ball slightly in front of his lead hip with a closed racket face and an upward swing path that accelerates rapidly through contact.
8.7s
David Bailey: Return of Serve Contact Moves Introduction (7 of 13) David Bailey’s return of serve footwork animation is presented from a central court-level angle. The racket moves into contact with a slightly closed face in front of the body line, making the contact point and forward swing path easy to compare across the different contact moves.
7.8s
Contact Moves: Defensive Returns (6 of 9) Roger Federer's defensive return footwork animation from a central baseline position, filmed from a side angle. His early split step into a quick drop step and crossover pattern is clear, followed by balanced recovery steps that return him to a neutral stance on the baseline.
11s
Contact Moves: The Front Foot Hop (6 of 8) The player's forehand from a neutral position, filmed from a side angle. The hips stay closed through the load with a pronounced front-foot hop, as the legs drive up and forward to reposition for the next step.
10.5s
The Contact Moves: Pivot Moves (6 of 6) Flash's neutral-court forehand is filmed from a side CourtLevel angle. His shoulders and trunk rotate noticeably less than in a full unit turn, with a compact coil and quick uncoil driven more by hip and foot pivot than deep torso rotation.
3.7s
David Bailey: Return of Serve Contact Moves Introduction (8 of 13) David Bailey's return footwork sequence animation from a neutral court position, filmed from a side angle. The animation clearly depicts how the shoulders and trunk progressively coil during the split-step and load phases, then uncoil in sync with the forward step into contact.
11.6s
The Contact Move (7 of 11) Andre Agassi's baseline forehand from center court, filmed from a side animation angle. His contact move is clear as he uses a quick split-step into an open stance, then drives off his outside leg with a strong recovery step back to neutral.
13.7s
The Power Move (7 of 10) Flash's movement pattern animation from a neutral court position, filmed from an elevated 3D side-front angle. The shoulders and trunk clearly coil as the hips load, with a noticeable uncoiling sequence where the torso rotates ahead of the arm swing to model efficient kinetic chain timing.
5.1s
Contact Moves: The Front Foot Hop (7 of 8) David Bailey’s footwork drill on the front foot hop recovery is performed from the center of the court, filmed from a side angle. The side view makes it easy to see how the player keeps a relaxed wrist with a neutral grip as the racquet stays stable through contact and into the first recovery step.
10.3s
The Power Move (8 of 10) Flash's neutral-stance two-handed backhand from the center of the baseline, filmed from a side court-level angle. After contact he drives his weight forward into the court with a full shoulder turn and finishes with the racquet wrapping high around his lead shoulder as his non-hitting hand opens for balance before recovering to ready position.
25.3s
The Contact Moves Revisited: Attacking (3 of 8) David Bailey's footwork drill on balance moves is filmed from a side court-level angle. His neutral hand position and relaxed wrists stay quiet as the emphasis remains on lower-body adjustment, making the minimal grip change and stable wrist position easy to see during each recovery step.
9.4s
David Bailey: Return of Serve Contact Moves Introduction (9 of 13) David Bailey’s ready position on the return of serve, filmed from a court-level angle. His continental grip is set early with relaxed fingers, and you can see a subtle, active wrist readiness that stays loose rather than locked as he prepares to move.
4.4s
The Power Move (9 of 10) Hewitt's neutral stance baseline movement drill from the center of the court, filmed from a side angle. His recovery steps bring him quickly back to a balanced athletic stance, with his non-hitting hand staying active in front of his body to help square his shoulders for the next shot.
6.4s
The Contact Move (9 of 11) David Bailey’s recovery footwork pattern after a groundstroke, filmed from a side court-level angle. The video makes clear how his neutral wrist position stays relaxed while the arm recovers, with no extra grip tension as he re-centers.
23.7s
David Bailey: Return of Serve Contact Moves Introduction (10 of 13) David Bailey's return of serve footwork drill from a central baseline position, filmed from a side angle. The side view makes it clear how his neutral grip is set early while the wrist stays relaxed and stable, with minimal wrist break as he moves into the contact move.
5.3s
The Contact Moves Revisited: Attacking (8 of 8) David Bailey's backwards lateral hop footwork pattern from mid-court, filmed from a side angle. The side view makes it easy to see how his shoulders stay relatively closed to the net while the trunk rotates subtly over the hips to keep the upper body stable as the legs hop back and across.
17.2s
Introduction to the 12 Golden Moves (1 of 1) Bailey's footwork introduction segment at center court, filmed from a court-level side angle. His small adjustment steps and quick split-step are clearly visible, with his feet staying light on the toes to keep the upper body stable and ready for the racket swing.
122.4s
Tenth Golden Move: Closed Backhand Pivot (1 of 1) Bailey's closed backhand pivot footwork pattern, filmed from a court-level angle. His hips stay closed as he plants the outside foot, with a pronounced knee bend and push off that drives the pivot and recovery back toward the center.
111.7s
Eleventh Golden Move: The Mogul Move (1 of 1) Bailey performs the Mogul Move footwork pattern from the baseline, filmed from a side court-level angle. His hips stay low with a pronounced knee bend as he loads, then his legs drive laterally with quick, ski-like edge steps that keep his hips aligned for rapid direction changes.
123.1s
David Bailey: Summary of the 12 Golden Moves (1 of 1) David Bailey’s movement overview from center court, filmed from a side angle. His split-step timing into the first move and the quick recovery shuffle back to a neutral stance are clearly visible for each of the 12 patterns.
280.4s
Advanced Footwork Moves on Inside Forehands (1 of 1) Bailey performs an inside forehand from the ad side, filmed from a rear court-level angle. His footwork features a quick split step into a crossover step around the ball, setting up an open stance before pushing back toward the center with small adjustment steps.
194.6s
Twelfth Golden Move: The Power Move (1 of 1) Bailey performs a footwork Power Move pattern at the baseline, filmed from a rear court-level angle. His hips stay low with a pronounced knee bend as he loads, then drive explosively off the outside leg to push his hips and torso into the intended movement direction.
157.3s
Fourth Golden Move: The Back Foot Hop (1 of 1) Bailey practices the Back Foot Hop movement pattern from a central baseline position, filmed from a side angle. His recovery emphasizes a quick hop off the back foot with an immediate weight transfer into a balanced ready stance, with the non-hitting hand helping stabilize the torso.
103.9s
Fifth Golden Move: The Loaded Transfer (1 of 1) Bailey performs David Bailey’s fifth golden move “The Loaded Transfer” footwork pattern from the center of the court, filmed from a court-level side angle. His neutral hand position and relaxed wrist stay quiet throughout the movement, with no early wrist set, emphasizing that the weight transfer and footwork, rather than grip or wrist action, drive the technique.
115.4s
Sixth Golden Move: Low Spin (1 of 1) TplayerBailey executes a low spin footwork pattern from the baseline, filmed from a side angle. After contact, his weight transfers forward into a compact recovery step as his non-hitting hand extends slightly for balance before he settles back into a ready position.
97.3s
The First Golden Move: The Step Down (1 of 1) Bailey performs a step-down movement pattern in the neutral court position, filmed from a side angle. His shoulders stay relatively quiet while the trunk subtly coils and uncoils over the supporting leg, timing the unweighting and reloading of the hips in sync with the step-down.
300.9s
Second Golden Move: The Front Foot Hop (1 of 1) David Bailey’s footwork drill featuring the Front Foot Hop pattern, filmed from a court-level angle. At contact, the racket stays stable with a slightly closed face as the front foot hops forward, keeping the contact point just in front of the body line for a compact, upward swing path.
147.4s
Third Golden Move: The Lateral Hop (1 of 1) David Bailey’s lateral hop movement pattern during neutral-court recovery, filmed from a side angle. His shoulders and trunk stay relatively level with a subtle counter-rotation against the hips, making the lateral hop’s trunk stability and re-center timing easy to compare frame by frame.
81.7s
Seventh Golden Move: Reverse Spin (1 of 1) Tplayer executes a reverse spin movement pattern in the mid-court area, filmed from a side court-level angle. The shoulder line visibly counter-rotates against the hips before the trunk rapidly unwinds, with the upper body finishing in a pronounced reverse rotation relative to the original stance.
87.6s
Eighth Golden Move: Two Foot Pivot (1 of 1) David Bailey's footwork drill focusing on the Two Foot Pivot, filmed from a court-level angle. He plants both feet before rotating on the balls of his feet, using small adjustment steps to complete the pivot and set his stance for the next movement.
81.1s
Ninth Golden Move: One Foot Pivot (1 of 1) David Bailey’s footwork drill on the one-foot pivot from the center of the court, filmed from a side angle. The wrist stays relaxed with a neutral grip, showing only a subtle, controlled hinge as the racquet tracks the body’s rotation through the pivot.
76s
Contact Moves: The Front Foot Hop (2 of 8) Tennis player's attacking forehand from a central position, filmed from the front. At contact the racket face is slightly closed with the ball struck around waist height, and the racket head accelerates steeply upward through the hitting zone.
7.8s
Contact Moves: The Front Foot Hop (4 of 8) The player's approach shot from a neutral court position is filmed from a side angle. From this view, you can see a relatively firm continental grip with minimal wrist lag, and a stable wrist position maintained through contact as the player moves forward.
12.4s
Contact Moves: The Front Foot Hop (8 of 8) Flash's approach shot from a neutral court position, filmed from a side angle. The side view makes it easy to see the early shoulder turn and strong trunk coil that unwind in sequence as the front foot hops into the court for contact.
12s
Contact Moves: Aggressive Returns (10 of 12) David Bailey's backhand from a neutral position, filmed from a court-level angle. His hips stay relatively closed as he steps down and moves back, with a pronounced knee bend on the outside leg that absorbs pace before pushing him into a controlled recovery.
14.3s
Contact Moves: Aggressive Returns (6 of 12) Agassi's backhand from a semi-open stance, filmed from an animation angle. His hips load in a semi-open position with a clear knee bend, then unwind as the outside leg drives through to transfer weight into the court.
16.1s
Contact Moves: Aggressive Returns (7 of 12) Agassi's backhand from an open-stance return position, filmed from a side animation angle. His two-handed grip stays compact with a stable, firm wrist structure through contact, showing minimal wrist flick as the racquet moves through the ball.
18.2s
Contact Moves: Aggressive Returns (8 of 12) David Bailey's one-handed backhand return footwork from a neutral position, filmed from a side court-level angle. The side view makes it easy to see the early shoulder turn and trunk coil, followed by a distinct uncoiling of the torso that transfers weight into the front leg through contact.
12.8s
Contact Moves: Aggressive Returns (9 of 12) David Bailey's one-handed backhand from a neutral position, filmed from a side angle. After contact he steps down aggressively into the court with his front foot while his non-hitting hand retracts for balance, helping him recover quickly toward a ready position.
11.2s
Contact Moves: Aggressive Returns (4 of 12) Player's forehand run-around from the deuce side, filmed from a court-level angle. The semi-western grip is set early with a clear wrist lag as the racquet drops on the outside of the ball before the forearm and wrist unwind through contact.
15.8s
Contact Moves: Aggressive Returns (5 of 12) Player's forehand from the center of the court, filmed from an animation-style side angle. The animation emphasizes a strong step-down move into the front foot with an aggressive forward weight transfer immediately after the split step.
15s
The Power Move (6 of 10) Flash's forehand from the center of the baseline, filmed from a rear angle. His hips load by turning away from the net while the outside knee bends deeply, then the legs drive up and into the court as the hips uncoil into contact.
5s
The Contact Moves Revisited: Counter Attacking (4 of 4) Flash's two-handed backhand from a neutral position, filmed from an animation side angle. The side view makes the semi-closed grip on the bottom hand and the firm, laid-back wrist of the top hand clear as they stabilize through contact.
7.7s

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