Robert Lansdorp
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Coach
Video Library (29 videos)
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FPS |
Duration |
The Three Forehand Finishes (9 of 15)
Robert Lansdorp's FH from the center of the baseline, filmed from a side CourtLevel angle. His neutral stance on contact is preceded by a small split step into a controlled pivot, with a clear weight transfer from the back foot to the front foot.
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5.3s |
The Reverse Forehand Revisited (10 of 10)
Maria’s forehand from the middle of the court, filmed from a side CourtLevel angle. Her hips stay relatively closed through the loading phase with a deep knee bend, then drive forward as the rear leg extends aggressively into the court.
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8s |
The Three Forehand Finishes (10 of 15)
Maria’s forehand from the middle of the court, filmed from a side angle. Her semi-western grip is clear as her wrist stays laid back through the forward swing before releasing slightly after contact.
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4.9s |
The Three Forehand Finishes (11 of 15)
Jennifer Capriati's forehand with the reverse finish from a neutral position, filmed from a court-level side angle. Her hips stay relatively closed through contact while her legs show a deep knee bend and strong upward drive that whips the racquet up into the reverse finish.
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3s |
The Three Forehand Finishes (12 of 15)
Maria’s forehand from the center of the court, filmed from a rear angle. Her shoulders rotate well past 90 degrees on the unit turn and then uncoil in sync with the trunk, with the chest finishing fully rotated toward the target on the reverse finish.
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4.4s |
Robert Lansdorp: The Three Forehand Finishes (13 of 15)
Pete Sampras's forehand from the middle of the court, filmed from a rear court-level angle. His feet plant in a semi-open stance with a small adjustment step before contact, followed by a pronounced pivot on the back foot as he rotates through the finish.
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5.8s |
The Three Forehand Finishes (14 of 15)
Nadal's forehand with a reverse finish from a neutral baseline position, filmed from a side CourtLevel angle. His hips stay closed longer into the forward swing before rotating, while his knees remain deeply flexed to drive up and across the ball.
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7.6s |
The Three Forehand Finishes (15 of 15)
Nadal's forehand from the middle of the court, filmed from a rear angle. After contact he finishes with the racket wrapping high over his head on the reverse finish while his weight lands on the front foot and his non-hitting hand drops back to help him recover to a neutral ready position.
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2.7s |
October 2006 Issue
Federer's forehand from the center of the baseline, filmed from a side angle. After contact his racquet wraps fully around his shoulder while his weight continues moving into the court, and he quickly brings both hands back to a neutral ready position for the next shot.
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6.7s |
October 2006 Issue
Robert Lansdorp's forehand finish medley from the center of the baseline, filmed from a rear court-level angle. The contact point is consistently in front of the body with a slightly closed racket face, and the racket head accelerates upward and across the body into different finish positions.
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6.7s |
October 2008 Issue
Rafael Nadal's forehand from a neutral baseline position, filmed from a side CourtLevel angle. His footwork features a pronounced split-step into a wide open stance, with a strong pivot on the outside leg before a quick crossover recovery back toward the center.
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16.6s |
The Three Forehand Finishes (2 of 15)
Roger Federer's forehand from a neutral position, filmed from a side court-level angle. The racket face closes slightly at contact with the ball struck around waist height, then continues on a pronounced downward finish in front of his body.
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1.4s |
The Reverse Forehand Revisited (2 of 10)
Sampras's forehand from the center of the court, filmed from a side CourtLevel angle. His shoulders and trunk are heavily coiled with the hitting-side shoulder turned well behind the baseline before uncoiling in sequence from hips to torso to arm through contact.
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3.5s |
The Reverse Forehand Revisited (3 of 10)
Sharapova's forehand from the center of the court, filmed from a side CourtLevel angle. Her shoulders and trunk load into a deep coil with the hitting shoulder turning well past her hips before uncoiling aggressively through contact, emphasizing strong separation between upper and lower body.
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3.4s |
The Reverse Forehand Revisited (4 of 10)
Jennifer Capriati's forehand from the Deuce side, filmed from a rear court-level angle. Her follow-through wraps high over her shoulder while her non-hitting hand stays back for counterbalance before she recovers to a neutral ready position.
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5s |
The Three Forehand Finishes (4 of 15)
Robert Lansdorp’s forehand from the center of the baseline, filmed from a court-level side angle. His semi-western grip is evident in the way his wrist stays laid back through the forward swing before releasing slightly after contact.
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6.5s |
The Three Forehand Finishes (8 of 15)
Amélie Mauresmo's forehand with a downward finish from a neutral position, filmed from a rear court-level angle. Her semi-western grip is evident in the closed racket face, and there is a pronounced wrist lag that releases into a firm, downward-wrapping wrist snap through the finish.
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1.6s |
The Three Forehand Finishes (5 of 15)
Rod Laver’s forehand from the center of the baseline, filmed from a side CourtLevel angle. His shoulders rotate well past 90 degrees relative to the net on the unit turn, then the trunk uncoils ahead of the arm so the hitting shoulder whips through and finishes across the body.
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2.4s |
The Reverse Forehand Revisited (5 of 10)
Rafael Nadal's forehand from the middle of the court, filmed from a side animation angle. His feet load in a semi-open stance with a pronounced pivot on the back foot before he steps through and lands on the front leg during the reverse follow-through.
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3.5s |
Robert Lansdorp: The Three Forehand Finishes (6 of 15)
Mario Ančić's forehand from the middle of the court, filmed from a rear court-level angle. The racket face is slightly closed at contact with the ball struck around waist height, and the swing path drives straight through before wrapping up on the follow-through.
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1.9s |
The Reverse Forehand Revisited (6 of 10)
Nadal's forehand from the center of the baseline, filmed from a rear court-level angle. At contact the racket face is slightly closed with the ball struck around shoulder height, and the racket head whips steeply upward on the reverse follow-through path.
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3.9s |
The Three Forehand Finishes (7 of 15)
Roger Federer's forehand from the center of the court, filmed from a side CourtLevel angle. His follow-through finishes high with the racquet wrapping over his shoulder while his weight transfers fully onto his front foot, leaving him ready to recover for the next shot.
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4.4s |
The Reverse Forehand Revisited (7 of 10)
Nadal's forehand from the center of the court, filmed from a rear CourtLevel angle. The racket face is slightly closed at contact with the ball struck around shoulder height, and the swing path continues steeply upward into a pronounced reverse finish over his head.
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6.8s |
The Reverse Forehand Revisited (8 of 10)
Robert Lansdorp's reverse forehand lob from the center of the court, filmed from a rear angle. His hips stay relatively closed as he loads on the outside leg, with a pronounced knee bend and upward leg drive that sends the torso and arm up and across the body.
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4.2s |
Robert Lansdorp: Discipline (2 of 2)
Robert Lansdorp feeding balls during a baseline drill, filmed from a side court-level angle. His players’ follow-throughs finish high with immediate recovery steps back to a neutral ready position, emphasizing quick reset after each stroke.
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39.9s |
Robert Lansdorp: Discipline (1 of 2)
Robert Lansdorp feeds balls from center court to a junior player, filmed from a side CourtLevel angle. The close side view makes it easy to see Lansdorp’s firm continental grip on the racquet throat and his stable, quiet wrist as he controls the tempo of each feed.
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38s |
The Three Forehand Finishes (3 of 15)
Pete Sampras's forehand from the center of the court, filmed from the front. His feet set up in a neutral stance with a small adjustment step before contact, followed by a controlled crossover recovery step back toward his ready position.
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6.4s |
The Reverse Forehand Revisited (9 of 10)
Robert Lansdorp's approach shot from the baseline moving forward, filmed from a side angle. After contact, the player’s weight drives into the court with a long forward follow-through, and the non-hitting hand comes back to help the body square up into a balanced, ready position for the next volley.
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11.3s |
Shoulder Rotation
SmileyPete's forehand from a neutral position, filmed from a court-level angle. His shoulders stay fully turned through contact before the trunk uncoils into a high, wrapped finish, clearly showing the delayed shoulder and chest rotation relative to the arm swing.
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2.4s |