Preparing to Serve Effectively: Four Key Principles

No shot more than the serve defines a tennis identity. A strong serve can dictate play, be it with service winners or by eliciting attackable returns.

Tempting as it is to merely hit one serve after another, preparation is essential. In the same way that groundstrokes require preparation, a first-rate server should have command of the shot’s early stages.

Note: the pointers below are directed at right-handers. For left-handers, please do the opposite–including instructions on how and where to line up your feet.

1. Grip: Continental Provides the Widest Range

Use the Continental grip–not the extreme Eastern backhand. The Continental grip permits the most variety–the ability to hit a slice, kick or flat serve, each with various spins and speeds. It also lets you disguise your delivery and naturally pronate.

To find the Continental grip, place your hand on top of the handle with the index knuckle on bevel 2.

2. Stance: Proper Angling of the Feet Points You Properly

A balanced stance can get you in the right place to generate the body rotation necessary for repeatedly striking the best possible serve.

A common mistake is for a player to line up with his or her feet parallel…