Downward Wrist Flex in Pro Forehands What is going on here? I first noticed the downward wrist flex in his forehand backswing when I filmed Francis Tiafoe in the juniors. Had to be a technical mistake, I thought at the...
The windshield wiper has become an inherent component in pro forehands. Less recognized and less understood is that there is...
One of the most effective service returns—and least used at lower levels—is deep and down the middle, into what I...
Sure he lost in the French semi-final to Nadal this year. But how amazing was it Roger Federer was even in that semi-final? At age 37. After not playing the French for three years. Federer first played the French in...
I first saw Roger Federer play in 2003. At Wimbledon on Centre Court. It wasn't love at first sight. During the first week of the tournament, I received a call from a friend. He had a spare ticket for the...
You perform in the zone when you are performing at your best and it seems to come without great or deliberate effort. Another name for the zone is flow state. One great example isTom Brady, the New England Patriots' great...
How should you incorporate hand and arm rotation into your forehand? Over the past 4 years we've used the high speed footage from Advanced Tennis to explore the modern forehand in pro tennis in virtually every aspect. Currently there are...
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