The backswing; more complex than it looks, but with clear benchmarks. In my last article I covered the first phase of the serve, the wind up. Now let's move on to the second phase, the backswing. It may look simple,...
The evolution of the forehand: huge changes in angular momentum and torso rotation. How has the forehand evolved in the...
Repetitive use injuries are a danger with the modern forehand. Many injuries that occur in elite tennis players can be classified as "overuse" injuries, stemming from the repetitive demands placed upon the human body from countless hours of training and...
Transfer Contact Moves: the weight transfers forward through the shot. In my first article, I introduced a new concept for understanding court movement, the Contact Move. This analysis is based on my study of the top players in the world...
What was the real meaning of Roger's win in Hamburg? So in the Hamburg Masters final, Roger finally got a win over Rafael Nadal on clay, snapping his 81 match winning streak, with the very surprising score of 6-0 in...
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