I would like to continue my exploration of the double bend forehand by looking at how top hitters maintain a very solid hitting structure, yet are still able to generate momentum into the ball, as well as make contact well...
The volley is a stroke. That may come as a surprise since the volley is often described as more like...
What's it's like to observe a few hundred of the best American junior players battling it out from close range? Intense, very intense. And inspirational. And also, illuminating when it comes to technical and tactical styles. The Easter Bowl has...
The great players win because they understand not only how to hit the ball, but where and when. There are 3 phases to master in developing these same abilities, what we call: Control, Hurt, and Finish. In the last article...
As an elite strength and conditioning coach, Pat Etcheberry has a unique perspective. Few coaches have seen as many athletes in their most challenging and their most triumphant moments. His track record proves he knows what it takes if you...
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