What does Rafael Nadal's backhand share with other top players? In the first two articles, we've looked at some of the mysteries and complexities that high speed video reveals about the two-handed backhand. We found that what many coaches--including myself--believed...
What are the basic principles of a great backhand volley? When it comes to the backhand volley, we'll see that...
The bottom line: geometric patterns of ball movement are critical to advanced achievement. When start to work with a new player,I like to ask a simple question. "How do you develop a point in order to win?" "What do you...
Exaggerated learning can produce amazing results at all levels. Traditional tennis teaching is based around the concept of accuracy. We want to describe the strokes as accurately as possible, and we want our students to hit the ball accurately according...
This month we have the privilege of taking a look at the forehand of our first junior player in Your Strokes, Will Campbell, a tournament player from Arkansas. Before I share my thoughts, though, I want to say the same...
In your weight training day in Stage 2, you will increase the amount of weight, and at the same time, drop the number of repetitions. Do the same exercises you learned in Stage 1. On alternate days do the lower...
The great players who came before and after him shared one quality: blazing footspeed. Jack Kramer was the exception. By no means slow, he defied the previously uncontested axiom, "If you can't fly, you're dead." At an early age, Kramer...
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