Jeff Greenwald
Active
Coach
Video Library (86 videos)
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FPS |
Duration |
The Opportunity Attack (10 of 13)
Jeff Greenwald’s mental game session on “Animation Command,” filmed from a front, eye-level angle. His lower body stays relatively quiet with only subtle hip rotation and steady knee flex, emphasizing how controlled leg activity supports a calmer mental state between points.
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3.9s |
Why Can't I Play the Way I Practice? (10 of 17)
Jeff Greenwald discusses the mental gap between practice and match play, filmed from a front-facing interview angle. His relaxed hand position and minimal wrist movement on the racket resting in his lap underscore his emphasis on reducing grip tension under pressure.
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3.8s |
Integrating the Technical and the Mental Games (10 of 14)
Jeff Greenwald's mental game animation on the kick back serve concept, filmed from a neutral instructional angle. The animation emphasizes a relaxed continental grip and smooth wrist pronation through contact as part of the mental cueing for a confident serve motion.
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4s |
The Mind of the Baseliner'and How to Transform It! (11 of 13)
Jeff Greenwald's 11Animation4BallGame drill on the mental game, filmed from a standard instructional camera angle. His follow-through into the next ball includes a clear reset of the upper body and racket position, emphasizing a quick return to ready stance between contacts.
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8.2s |
The Opportunity Attack (11 of 13)
Jeff Greenwald's footwork and mental rehearsal animation from a neutral court position, filmed from a side and overhead instructional angle. The racket is shown in simplified form with clear contact points, emphasizing a consistent contact height and a compact, repeatable swing path tied to the footwork pattern.
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4.1s |
Integrating the Technical and the Mental Games (11 of 14)
Jeff Greenwald's return during a live point, filmed from a court-level angle. His shoulders and trunk coil early as the ball approaches, then uncoil in a compact sequence that links his shoulder turn directly to the start of his forward swing.
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6.4s |
The Mind of the Baseliner'and How to Transform It! (10 of 13)
Jeff Greenwald’s split-step movement animation from a central baseline position, filmed from a side angle. His shoulders and trunk load into a slight forward coil just before the opponent’s contact, then quickly uncoil as his upper body stays quiet while the legs initiate the reactive movement.
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2.7s |
The Opportunity Attack (12 of 13)
Jeff Greenwald's overhead from the center of the court, filmed from an animation-style overhead angle. His continental grip is evident as the wrist stays relatively firm with a late, compact snap just before contact to direct the ball aggressively downward.
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6.2s |
Integrating the Technical and the Mental Games (12 of 14)
Jeff Greenwald’s mental game animation on integrating the technical and mental games, presented from a conceptual, instructional angle. The sequence emphasizes how a complete stroke includes a committed follow-through and immediate recovery into a neutral ready position, reinforcing the mental habit of finishing points with intention rather than stopping mentally after contact.
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5.9s |
Why Can't I Play the Way I Practice? (12 of 17)
Jeff Greenwald practices forehands from the center of the baseline, filmed from a rear court-level angle. The racket face is slightly closed at a contact point just in front of his lead hip, with the swing path accelerating low to high through the ball.
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9.8s |
Integrating the Technical and the Mental Games (13 of 14)
Jeff Greenwald's serve from a point situation, filmed from an animation-based instructional angle. The racket face angle at contact is shown clearly, with the strings square to the ball as the racket accelerates upward along a pronounced edge-on swing path.
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7.7s |
The Opportunity Attack (13 of 13)
Jeff Greenwald's mental game segment on "Animation Titanic" focuses on handling emotional swings and pressure moments, filmed from a standard interview-style front angle. His upright seated posture, steady eye contact, and minimal fidgeting underscore a composed mental stance that models calm, grounded focus under stress.
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4.3s |
Why Can't I Play the Way I Practice? (14 of 17)
Jeff Greenwald discusses the mental shift needed to play in matches the way you practice, filmed from a CourtLevel front angle. He explains how loosening grip tension and softening the wrist under pressure helps translate relaxed practice strokes into competition.
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3.4s |
Why Can't I Play the Way I Practice? (15 of 17)
Jeff Greenwald's mental game session with a tennis player, filmed from a front court-level angle. The player’s shoulders and trunk are discussed in terms of how tension, tightness, and over-control in the upper body can interfere with the natural coil–uncoil sequence under pressure.
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2.8s |
Why Can't I Play the Way I Practice? (16 of 17)
Jeff Greenwald's mental game session on playing like you practice, filmed from a front, speaker-focused angle. His lower body stays grounded with a relaxed, natural stance, with subtle hip shifts and weight transfer reinforcing the message about staying loose and trusting your body under pressure.
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4.9s |
Why Can't I Play the Way I Practice? (17 of 17)
Jeff Greenwald’s neutral stance groundstrokes from center court, filmed from a side CourtLevel angle. His hips stay relatively closed through the load with a pronounced knee bend, then uncoil in sync with an upward leg drive that extends fully through contact.
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3.7s |
Mindfulness: Can You Actually Change Your Brain? (1 of 8)
Nadal’s forehand from a neutral baseline position, filmed from a side angle. His semi-western grip is evident in the closed racket face at the bottom of the loop, with a pronounced wrist lag that unwinds into a strong pronation through contact.
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15.2s |
The Mind of the Baseliner'and How to Transform It! (1 of 13)
Jeff Greenwald's attacking forehand from a neutral baseline position, filmed from a side court-level angle. His hips load with a pronounced knee bend and then drive forward aggressively, with the rear hip clearly rotating through as the legs extend into the court.
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3.9s |
Why Can't I Play the Way I Practice? (1 of 17)
Jeff Greenwald's mental game session with James Blake is presented from a side interview angle. After describing his practice-to-match struggles, Blake leans slightly forward with hands relaxed in his lap, then settles back into an attentive, composed posture that reflects a shift toward a more ready, engaged mindset.
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5.3s |
Finding Pleasure in Pressure (1 of 9)
Jeff Greenwald discusses a tennis player's mental approach to handling pressure situations, filmed from a front-facing interview angle. He explains how staying grounded in the body—especially relaxing the hips and softening tension in the legs—can reduce tightness and support a more confident physical presence between points.
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5.7s |
Integrating the Technical and the Mental Games (1 of 14)
Jeff Greenwald's serve from a central baseline position, filmed from a side CourtLevel angle. His shoulders and trunk create a pronounced coil with the tossing arm fully extended upward, then uncoil in a smooth sequence from hips to shoulders that stays synchronized with his upward racquet acceleration.
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3.6s |
Overcoming Negative Emotions (1 of 11)
Jeff Greenwald’s mental game animation focuses on Verdasco’s emotional responses and between-point routines, filmed from a dynamic, illustrative angle. The trunk and shoulders are emphasized as his upper body posture subtly shifts with changes in confidence and frustration, underscoring how emotional state is reflected in shoulder tension and torso openness between points.
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6.3s |
The Opportunity Attack (1 of 13)
Jeff Greenwald's volley animations from a neutral court position, filmed from a mixed instructional and court-level angle. His follow-through emphasizes getting the racquet out in front and then quickly recoiling into a compact ready position with the non-hitting hand helping reset the racquet for the next ball.
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3.9s |
Mindfulness: Can You Actually Change Your Brain? (6 of 8)
Jeff Greenwald’s breathing and mindfulness segment on the mental game, filmed from a front court-level angle. His trunk expansion and shoulder rise on each inhale, followed by a visible softening and slight forward trunk release on the exhale, emphasize how synchronized breathing can downshift arousal and reset between points.
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103.4s |
Overcoming Negative Emotions (5 of 11)
Jeff Greenwald discusses the “Imposter” mindset and its impact on confidence and performance under pressure. He explains specific strategies for recovering mentally after negative thoughts, including resetting body language, breathing, and refocusing between points.
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38s |
Mindfulness: Can You Actually Change Your Brain?
Rafael Nadal's mental game animation concept video, filmed from a neutral full-screen 2D perspective. The racket is illustrated with a slightly closed face at contact and a steep low-to-high swing path, emphasizing an aggressive, high-contact forehand trajectory.
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13.2s |
Mindfulness: Can You Actually Change Your Brain? (2 of 8)
Nadal’s neutral stance forehand from the center of the court, filmed from a side angle. His follow-through wraps fully over his shoulder while his weight transfers decisively into the court, and he quickly returns to a compact ready position with both hands on the racquet.
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13.2s |
Finding Pleasure in Pressure (2 of 9)
Jeff Greenwald's mental game animation for tennis players, filmed from a dynamic, graphic front-facing angle. The sequence emphasizes pre-point routines and calm breathing as the animated player sets their stance before movement, reinforcing composed footwork under pressure.
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5.2s |
The Mind of the Baseliner'and How to Transform It! (2 of 13)
Jeff Greenwald's baseline groundstrokes from the center of the court, filmed from a court-level rear angle. His split-step is timed just before the opponent’s contact, leading into small adjustment steps that set up a stable neutral stance on most balls.
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4.5s |
Why Can't I Play the Way I Practice? (2 of 17)
Jeff Greenwald’s mental game session on “Why Can’t I Play the Way I Practice?” focuses on bridging the gap between practice performance and match play pressure. He explains how shifting your focus, managing expectations, and reframing mistakes at the moment of contact can free up your swing and keep the racket moving decisively through the ball under stress.
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6s |
Overcoming Negative Emotions (2 of 11)
Ivanovic’s neutral ready position on the baseline, filmed from a front animation angle. Her hips and knees stay softly flexed with a slight forward hinge, showing a stable lower-body base that would support quick directional changes and emotional composure between points.
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7.5s |
Integrating the Technical and the Mental Games (2 of 14)
Jeff Greenwald's serve from a central baseline position, filmed from a side angle. His continental grip stays relaxed with a noticeable loose wrist that pronates late, emphasizing how grip pressure and delayed wrist snap affect both contact and consistency.
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3.6s |
Overcoming Negative Emotions (7 of 11)
Jeff Greenwald's mental game lesson on opportunity points, filmed from a front-facing interview angle. His relaxed upper body and steady eye contact emphasize emotional control as he describes how to recover mentally after missed chances and reset for the next point.
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74.3s |
Mindfulness: Can You Actually Change Your Brain? (3 of 8)
Nadal’s mental game animation focuses on his between-point routines and body language, filmed from a mixed broadcast and graphic angle. His relaxed yet intentional grip on the racquet and minimal wrist tension between points illustrate how he physically resets, which ties into mindfulness concepts like releasing tightness before the next rally.
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5.1s |
Integrating the Technical and the Mental Games (3 of 14)
Jeff Greenwald's bent-over low kick mental exercise on court, filmed from a side angle. The contact point of his kicking motion stays low to the ground with a compact, controlled swing path that mirrors keeping the racket face stable through a low contact in tennis.
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2.6s |
The Mind of the Baseliner'and How to Transform It! (3 of 13)
Jeff Greenwald discusses closing out points and matches from a baseliner’s mental perspective, filmed from a front-facing interview angle. His focused eye contact and steady head position at key moments underscore the mental “contact point” where commitment to a chosen pattern replaces doubt or second-guessing.
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3.9s |
Finding Pleasure in Pressure (3 of 9)
Jeff Greenwald's mental game animation about a bad line call is presented from a neutral, illustrative angle. The contact point is emphasized with a clearly drawn racket face at impact, making the timing and alignment of the swing easy to distinguish.
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8.3s |
The Opportunity Attack (3 of 13)
Jeff Greenwald's animated groundstrokes from a neutral baseline position, filmed from a mixed instructional angle. The shoulder and trunk rotation are broken into clear phases, with a distinct separation between hip turn and upper-body coil to emphasize how the trunk uncoils in sequence into the stroke.
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3.4s |
Overcoming Negative Emotions (3 of 11)
Jeff Greenwald’s mental game session with a tennis player is presented from an animated, front-facing instructional angle. The focus is on how loosening the grip and reducing wrist tension can interrupt negative emotional spirals and restore a calmer, more controlled hitting motion.
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3.1s |
Why Can't I Play the Way I Practice? (3 of 17)
Jeff Greenwald’s forehand from the center of the court, filmed from a rear angle. His compact split step into a neutral stance and small adjustment steps before contact illustrate disciplined footwork even as he processes the frustration of a miss.
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10.1s |
Mindfulness: Can You Actually Change Your Brain? (4 of 8)
Jeff Greenwald's relaxed forehand and backhand rally from center court, filmed from a side angle. His calm, rhythmic split-steps and measured adjustment steps into a neutral stance on each stroke emphasize relaxed footwork supporting a tension-free swing.
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5.6s |
The Mind of the Baseliner'and How to Transform It! (4 of 13)
Jeff Greenwald's baseliner mental game animation from center court, filmed from a dynamic instructional angle. The player's footwork pattern emphasizes early split-steps and disciplined recovery to the middle in a neutral stance, illustrating how mental focus influences consistent positioning behind the baseline.
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3.2s |
Overcoming Negative Emotions (4 of 11)
Jeff Greenwald’s mental game session on overcoming negative emotions, filmed from a front-facing interview angle. His relaxed lower body posture, with uncrossed legs and minimal fidgeting, illustrates how a stable hip and leg position supports emotional composure under pressure.
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5.3s |
Finding Pleasure in Pressure (4 of 9)
Jeff Greenwald’s mental game animation focuses on handling pressure situations on court, filmed from a dynamic, illustrative angle. The sequence emphasizes a relaxed but ready hand position on the racquet, with minimal wrist tension to support a confident, composed response under stress.
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4.3s |
Why Can't I Play the Way I Practice? (4 of 17)
Jeff Greenwald discusses the mental game of tennis from a courtside instructional setting, filmed from a front-facing speaker angle. His focus is on how mental tension affects the timing of contact and racket acceleration, explaining how anxiety can cause players to tighten the grip and decelerate the racket head through impact.
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4.5s |
The Opportunity Attack (4 of 13)
Jeff Greenwald's mental game segment on the "Opportunity Attack," filmed from a front, interview-style angle. His hip and leg posture remains relatively still and neutral, emphasizing a grounded stance that reflects the composed mindset he describes for stepping into attacking opportunities.
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4.4s |
Mindfulness: Can You Actually Change Your Brain? (5 of 8)
Jeff Greenwald's relaxed forehand and backhand hitting from center court, filmed from a side CourtLevel angle. His calm, rhythmic footwork includes a soft split-step into small adjustment steps and a comfortable semi-open stance that supports an easy, unhurried swing.
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2.9s |
Why Can't I Play the Way I Practice? (5 of 17)
This video features Jeff Greenwald discussing the mental game of tennis, filmed from a front-facing interview angle. His upper body and shoulders remain relatively square and relaxed, underscoring how mental composure and reduced trunk tension can translate into freer, more repeatable stroke mechanics on court.
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5.5s |
Finding Pleasure in Pressure (5 of 9)
Jeff Greenwald discusses Federer’s relaxed mental state under pressure, filmed from an instructional front-facing angle. The segment emphasizes how Federer’s loose grip and relaxed racket hand at contact contribute to a smoother swing path and consistent racket face angle.
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4.9s |
Integrating the Technical and the Mental Games (5 of 14)
Jeff Greenwald’s mental game “Hoppity Hop” footwork drill at the baseline, filmed from a side angle. The video emphasizes quick, rhythmic hops with consistent knee flex and active hip engagement to keep the legs springy and ready for the next shot.
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3.4s |
The Opportunity Attack (5 of 13)
Jeff Greenwald's mental game animation on the Opportunity Attack pattern, presented from a dynamic instructional viewpoint. The animation emphasizes how a relaxed but controlled wrist preparation—without excess grip tension—supports committing fully to attacking short balls under pressure.
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7.8s |
The Mind of the Baseliner'and How to Transform It! (5 of 13)
Jeff Greenwald's mental game animation "Road Runner" focuses on the mindset of a baseliner under pressure, presented from an instructional, conceptual angle. The trunk and shoulders are depicted tightening and then gradually loosening, illustrating how mental shifts directly affect upper-body tension, timing, and the sequencing of the kinetic chain during rallies.
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4.7s |
Overcoming Negative Emotions (6 of 11)
Jeff Greenwald’s mental game animation, filmed from a neutral instructional angle. The contact point is illustrated with the racket face slightly closed at about waist to chest height, emphasizing a forward, committed swing path under emotional pressure.
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4.2s |
The Mind of the Baseliner'and How to Transform It! (6 of 13)
Jeff Greenwald’s serve from the center of the baseline, filmed from a front camera angle. After contact he lands inside the court with his weight moving forward, then quickly regathers his feet into a balanced ready position to prepare for the next ball.
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2.6s |
Mindfulness: Can You Actually Change Your Brain? (7 of 8)
Jeff Greenwald discusses the mental game and mindfulness concepts in a seated, off-court setting, filmed from a front-facing angle. His relaxed shoulder posture and minimal trunk rotation emphasize how mental focus and breathing can quiet the body’s upper-torso tension during performance.
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7.8s |
Overcoming Negative Emotions (8 of 11)
Jeff Greenwald's second serve from the center of the baseline, filmed from a rear angle. At contact, the racket face is slightly open with the ball struck just above head height, and the upward swing path is clear as the racket accelerates steeply toward the target.
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4s |
Finding Pleasure in Pressure (6 of 9)
Jeff Greenwald’s progressive relaxation audio for tennis players, focused on managing match pressure and anxiety. The guided track cues systematic release of tension from shoulders and trunk, helping players reduce upper-body rigidity and improve their ability to let the torso rotate freely under stress.
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5.7s |
Why Can't I Play the Way I Practice? (6 of 17)
Jeff Greenwald's mental game session on translating practice performance to matches, filmed from a front court-level angle. His relaxed hand on the racquet handle and minimal wrist tension illustrate how a softer grip can reduce tightness under pressure.
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7.3s |
Integrating the Technical and the Mental Games (6 of 14)
Jeff Greenwald's serve from the baseline, filmed from an animation angle. His footwork includes a measured pre-serve routine into a consistent platform stance, with a deliberate weight transfer from back to front foot during the service motion.
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3.5s |
Why Can't I Play the Way I Practice? (7 of 17)
Jeff Greenwald's mental game lesson on transferring practice performance to matches, filmed from a front-facing instructional angle. His follow-through emphasis includes resetting the racket early and returning to a neutral, ready upper-body position to support quicker recovery between shots.
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9.1s |
Overcoming Negative Emotions (9 of 11)
Jeff Greenwald’s mental game session with animation of Capriati’s groundstrokes, filmed from a mixed instructional and court-level perspective. The trunk rotation is broken down step-by-step, with clear emphasis on how the shoulders coil early and then uncoil in sync with the hips to support a calmer, more controlled emotional state during the stroke.
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4.2s |
Finding Pleasure in Pressure (7 of 9)
Jeff Greenwald talks courtside about the mental game of embracing pressure, filmed from a front-facing interview angle. His relaxed posture, steady eye contact, and easy hand gestures underscore a calm follow-through in his message, reinforcing how to recover mentally between points and return to a ready state.
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4.2s |
The Mind of the Baseliner'and How to Transform It! (7 of 13)
Nadal’s forehand from a neutral baseline position, filmed from a side animation angle. His hips load with a deep knee bend, then uncoil as his legs drive upward, clearly showing the timing between hip rotation and leg extension.
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7.6s |
Integrating the Technical and the Mental Games (7 of 14)
Jeff Greenwald discusses mental game setup concepts from a neutral court position, filmed from a front angle. His shoulders and trunk are used in examples to illustrate how a committed shoulder turn and relaxed upper-body coil support confident, decisive shot execution.
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7.5s |
Finding Pleasure in Pressure (8 of 9)
Jeff Greenwald discusses Federer’s mental patterns for handling pressure, filmed from a front-facing, off-court interview angle. His upper-body posture stays relaxed and open while seated, with steady eye contact and minimal fidgeting that reflects the composed mindset he’s describing.
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11.7s |
The Mind of the Baseliner'and How to Transform It! (8 of 13)
Jeff Greenwald's mental game lesson on inside-out and inside-in forehands from a neutral baseline position, filmed from a side and partial rear instructional angle. His semi-western forehand grip and relaxed wrist lag are emphasized before contact, with a distinct, late wrist release as he transitions between the inside-out and inside-in patterns.
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6s |
Overcoming Negative Emotions (10 of 11)
Jeff Greenwald's mental game session with Carlos Moyá is presented from a front-facing, interview-style camera angle. Moyá’s relaxed continental grip on the prop racquet and minimal wrist tension visually support the discussion about staying loose and reducing negative emotional buildup on court.
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5.4s |
Why Can't I Play the Way I Practice? (8 of 17)
Player's serve from the center baseline, filmed from a rear court-level angle. The server uses a well-timed split-step into a platform stance, keeping the back foot anchored as the front foot lightly adjusts to set shoulder alignment before the toss.
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7.5s |
Integrating the Technical and the Mental Games (8 of 14)
Jeff Greenwald discusses integrating technical and mental skills with an upright, relaxed ready position, filmed from a front view. His hips and legs stay loose with a soft knee bend, allowing small, efficient adjustment steps instead of rigid, locked lower-body posture.
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3.5s |
The Opportunity Attack (9 of 13)
Jeff Greenwald's animated forehand angle volley from the net, filmed from a side court-level view. At contact the racket face is slightly open with the ball struck just in front of the lead hip, and the compact swing path keeps the racket head moving slightly across the body to carve the sharp angle.
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5s |
Overcoming Negative Emotions (11 of 11)
Jeff Greenwald's mental game session on overcoming negative emotions, filmed from a front court-level angle. His calm, grounded stance and measured weight shifts model a stable base and controlled breathing pattern that players can mirror between points to reset their emotional state.
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6.5s |
Integrating the Technical and the Mental Games (9 of 14)
Jeff Greenwald’s serve from the center of the baseline, filmed from a side angle. After contact he lands on his front foot and lets his hitting arm decelerate naturally while his non-hitting hand drops, then he quickly regroups into a balanced ready position.
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4.5s |
Why Can't I Play the Way I Practice? (9 of 17)
Flash's return from the center of the baseline, filmed from a rear angle. After contact, Flash’s follow-through finishes high with the racket on the non-dominant side while his feet quickly recover back to a neutral ready position.
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3.2s |
Finding Pleasure in Pressure (9 of 9)
Jeff Greenwald stands near the baseline in a neutral position, filmed from a front court-level angle. His hips and legs remain relaxed with a soft knee bend, illustrating how a loose lower body can support a more positive, less tense mindset under pressure.
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5.3s |
Walking the Mental Game Talk: Winning a Gold Ball (1 of 1)
Jeff Greenwald's mental game lesson "Walking the Talk," filmed from a front court-level angle. His follow-through concepts emphasize completing the mental routine fully, then resetting the body and mind into a neutral ready position before the next point.
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514.1s |
Walking the Mental Game Talk: Confidence (1 of 1)
Jeff Greenwald discusses mental visualization and confidence routines, filmed from a front interview angle. His relaxed lower body posture and grounded stance emphasize how a stable base and calm leg position support a confident mental state before competing.
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292.6s |
Walking the Mental Game Talk: Looseness and Focus (1 of 1)
Jeff Greenwald's mental game session from a neutral court position, filmed from a court-level angle. His hip and leg movements alternate between relaxed, loose walking steps and more grounded, athletic stances to illustrate how lower-body looseness supports focused readiness.
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294.1s |
Why Can't I Play the Way I Practice? (11 of 17)
Tennis player's approach shot from the center of the court, filmed from a side angle. The side view makes the degree of shoulder turn and the timing of the trunk uncoil especially clear as the player transitions forward into the volley position.
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4.3s |
The Mind of the Baseliner'and How to Transform It! (13 of 13)
Jeff Greenwald's approach shot from a neutral court position, filmed from a court-level angle. His semi-continental grip remains stable with minimal wrist deviation through contact, emphasizing a firm wrist and consistent racket face angle as he moves forward.
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3.4s |
Why Can't I Play the Way I Practice? (13 of 17)
Jeff Greenwald's attacking approach shot from mid-court, filmed from a side angle. His small adjustment steps into the ball set up a stable neutral stance before contact, followed by quick recovery footwork toward the net.
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2.5s |
The Opportunity Attack (2 of 13)
Jeff Greenwald's approach shot from a neutral court position, filmed from a court-level angle. After contact he continues moving forward with his weight driving into the court and quickly sets his racquet and non-hitting hand into a compact ready position for the incoming volley.
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4.8s |
The Opportunity Attack (6 of 13)
Jeff Greenwald's approach shot from a neutral court position, filmed from a court-level angle. His small adjustment steps into the ball and quick recovery steps forward emphasize committed footwork toward the net from a balanced, neutral stance.
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5.1s |
The Opportunity Attack (8 of 13)
Jeff Greenwald's approach shot from a neutral court position, filmed from a side angle. His shoulders stay closed while the trunk coils early, then uncoils in sync with the forward step to commit decisively to moving inside the court.
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5.8s |
The Mind of the Baseliner'and How to Transform It! (12 of 13)
Jeff Greenwald's backhand from a neutral position, filmed from a court-level angle, transitions into a volley at the net. His backhand uses a stable eastern backhand grip with minimal wrist deviation, then shifts quickly to a continental grip on the volley with a firmer, locked wrist at contact.
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3.8s |
Integrating the Technical and the Mental Games (14 of 14)
Jeff Greenwald's forehand from the center of the baseline, filmed from a side angle. His footwork includes a small adjustment hop into a neutral stance, followed by a clear recovery step back toward his ready position.
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4.6s |
The Mind of the Baseliner'and How to Transform It! (9 of 13)
Jeff Greenwald's forehand volley from a central net position, filmed from a court-level angle. The racket face is slightly open at contact with the ball struck just in front of his lead hip, and the compact punch motion keeps the racket head traveling directly through the contact line.
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4.2s |
