Walking the Mental Toughness
Talk: The Gold Ball
If you had match point for a national title with your 9 year old son watching, and the umpire defaulted your opponent for ball abuse, would you take it? Jeff Greenwald wouldn’t and went on to serve out the match. In the first article in this incredible new series he explains why. Cliches about the mental game are rampant. But Greenwald walks the talk, taking this title in the 40 and over division for the third time—at the age of 51.
How did he do it? Jeff explains how he applied his life’s work in player development at each stage of the tournament. What went through his mind and how he dealt with it all including the tactical and mental adjustments he made in real time. In this series we will understand the principles used by a mental coaching expert who actually lives what he coaches.
Learn how to play with freedom and win more matches! In his new book Jeff Greenwald, an elite international seniors player, coach, and psychotherapist, outlines 50 specific mental strategies to play the best tennis of your life. See how to embrace pressure, maintain confidence, and increase your focus and intensity. Jim Loehr calls Jeff's book: "a real contribution to the field of applied sports psychology."
Click Here to Order!
Jeff Greenwald, M.A., MFT is a nationally recognized sport psychology consultant. Jeff has worked as a consultant for the United States Tennis Association and trains numerous players around the world on the mental game. As a player in the men's 35 and over age division he attained an ITF #1 world ranking, as well as the #1 ranking in men's singles and doubles in the United States.
Greenwald is the author of "The Best Tennis of Your Life" published by Betterway. Click Here to order. Jeff has a private practice based in San Francisco and Marin County, California. He can be reached at 415-640-6928 or by email at jeff@mentaledge.net. You can also visit Jeff's website at www.mentaledge.net.
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