Science of Biomechanics

Section Overview



Sample an Article


Brian Gordon
Backhand
The Forward Swing
The Take Back and Dynamic Slot
The Two Handed Backhand: Optimizing the Muscles
The Two Handed Backhand: The Three General Types

Brian Gordon
Forehand
Quantifying Shot Outputs
Next Version of the ATP Forehand
Realities of the Straight Arm Forehand
Developing an ATP Forehand Part 2: The Forward Swing
Developing an ATP Forehand Part 1: The Dynamic Slot

Brian Gordon
Developing a High Level Serve
Probation!
What is the Optimum Stance?
Synchronizing the Legs
The Hesitation Point
Rotations in the Upward Swing
Twist Versus Forward Rotation

Brian Gordon
Serve
Introduction to 3D Analysis
3D Analysis: The Serve Wind Up
The Serve and Tennis Science
The Serve Backswing: Part 1
The Serve Backswing: Part 2
The Serve in 3D: The Upward Swing Part 1
The Serve in 3D: The Upward Swing Part 2

Dr. Ben Kilber
Serve
The Serving Nodes
Cocking, Loading, and the Back Foot
The Pull Serve Versus the Push Serve

Archie Dan Smith, MD
Understanding Mental Imagery: Part 2 - NEW
Understanding Mental Imagery: Part 1
Understanding Muscle Memory: Part 2
Understanding Muscle Memory: Part 1

Chas Stumpfel
Setting Up the Shoulder Rotations on a World Class Serve
Internal Shoulder Rotation: Key to Serving Power

Dr. Jack Groppel
Developing an Attacking Volley
Correcting Common Stroke Errors

Bruce Elliot
The Power Serve Part 1
The Power Serve Part 2

Greg Ryan
The Serve: A Research Overview

John Yandell
The Open and Square Stance Forehand